Bill
Comfortable six miles, overcast and actually a little chilly at the start.
- Miles:
- 1061 total / 645 in 2012
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Entries
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RUN
good 6.46 mi 00:55 08:30 pace
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RUN
great 4.28 mi 00:35 08:05 pace
Nice morning run, looking forward to a beautiful weekend.
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VELO
9 mi 00:35 15.4mph pace
Just an inside stationery bike ride today.
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RUN
3.5 mi 00:30 08:34 pace
Nice lunch run, no rain and about 65 degrees.
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Nice Job:
Sounds like great running conditions!
4 days ago
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Great weather! Good job on the run Bill!
4 days ago • Like
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VELO
good 8.47 mi 00:30 16.9mph pace
Stationary bike to start the week off right.
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RUN
3.5 mi 00:31 08:51 pace
Beautiful lunch run, perfect weather, and it was armed forces day on the Capital mall.
- RUN
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RUN
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Nice Job:
As if running wasn't enough, let's mix in some weights!
19 days ago
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Good workout!
19 days ago • Like
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- FIT
- VELO
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RUN
good 6.21 mi 00:55 08:49 pace
Nice Sunday morning run, saw a few other runners out this morning.
- VELO
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RUN
13.1 mi 01:46 08:06 pace
Eugene half marathon, got to finish at Heyward Field where the track legends have run, absolutely the most perfect weather for a race ever, could not help but be a perfect day!
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Wow!! Awesome time!
It was a very good race :)27 days ago • Like
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RUN
2.5 mi 00:24 09:35 pace
Nice and easy lunch run, last one before Sunday's half in track town.
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VELO
13 mi 00:45 17.3mph pace
Nice stationary bike ride at lunch.
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RUN
3.25 mi 00:30 09:13 pace
Nice lunch run, a bit humid, and I was a bit sore from a leg workout Tuesday morning.
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VELO
good 11.5 mi 00:41 16.8mph pace
Nice way to wake up the legs today.
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Great morning wake up workout!
about 1 month ago • Like
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RUN
8.25 mi 01:13 08:50 pace
Beautiful morning, and all the play list songs right on time for some reason.
- RUN
- VELO
Bill
I bet you warmed up fast though! Nice job :)
about 2 hours ago • Like