Great idea... I wish I had thought of it. I sat on the couch eating Cheese-... read more

Nice one Bill! on a workout

Awesome ride! on a workout

Way to go Bill! Great 5k. on a workout

Well done Bill! on a workout

Congrats on the PR Bill!! Awesome job! on a workout

Terrific job on this race! I guess the last week or so of taking it a bit eas... read more

You suck Bill. You really suck.... %$#^@* Keys.... :) Enjoy!!! Very ... read more

Awesome job Bill!! on a workout

Great effort Bill! on a workout

Great race and PR Bill....Congrats! on a workout

Congrats Bill! Awesome job! on a workout

Have a great race! on a workout

Congratulations on the PR!! That is fantastic! on a workout

Great job today! Nice PR! on a workout

Great job! on a workout

Awesome race, Bill! :) Great PR! on a workout

Sometimes you just have to take a step back - it happens. But you're back and... read more

Big ring in the winter; a true cyclist. Hats off. on a workout

I love how before I have even opened my bleary eyes in the morning you have a... read more

Nice work Bill! Way to go! on a workout

Nice swim! on a workout

I do so admire your morning runs. on a workout

Very nice spin! on a workout

Great job Bill! Whoohoo Chrissie Wellington and Craig Alexander! did everyone... read more

Great effort Bill! Way to squeeze in on a busy schedule. on a workout

Great workout Bill! on a workout

super way to start the year on a workout

Nice swim! on a workout

Very nice brick workout Bill! on a workout

excellent job Bill! Nice xmas run and Merry Christmas to you as well :-) on a workout

Awesome on a workout

Certainly not bad at all. Very nice TM work Bill on a workout

Way to squeeze in, nice high cadence spin Bill! on a workout

Nicely done Bill! on a workout

nice run Bill! on a workout

Fantasic finish and pace Bill! That start time was tough! Was a beautiful ev... read more

Nice Half Bill!!! on a workout

Sub-2, outstanding! That's my goal as well! on a workout

Still a great run Bill! on a workout

Nice job Bill!!!!!!!!!!!!! on a workout

Nice sub-2 hour Bill! Congratulations on a strong an healthy finish! on a workout

Awesome, great race! on a workout

WOO HOO!!! Great Job Bill!!! on a workout

Oddly I have been having an issue with a knot in my right calf too. Finally ... read more

Nice, you are so making me wish I had a good bike and a trainer! Maybe next ... read more

Congrats on the new PR!!!!!!!!!!!!!!!! on a workout

i want in on the merrimack swim!!!! on a workout

Congrats my friend!! AWESOME job!! on a workout

Great job! on a workout