Miles:
5525 total / 981 in 2014
Goal:

2014 goal. Complete 3060 total miles. Patriot 70.3 and Timberman 70.3. 2015 IMFL or IMMD

Bill Hurley ran: I did all of the non-...

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  • 5 miles
  • 00:45 time
  • 09:00 pace
  • 584 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mine falls trail for Boston 5 mi 00:45 09:00 pace

I did all of the non-running things for support this week , but it felt good to finally run for Boston in one of my favorite spots. What a tragic week. I am proud of all of the first responders, and am praying for everyone that was impacted. Boston Strong. Have a great night.