Miles:
6129 total / 1585 in 2014
Goal:

2014 goal. Complete 3060 total miles. Timberman 70.3.

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Entries

  1. RUN
    St Augustine Fl. 3 mi 00:28 09:20 pace

    Early run from the hotel.

  2. VELO
    good Ride with Trifury 43 mi 02:25 17.8mph pace

    Nice ride with Trifury team members. There were 8 of us today. Great group and we pushed the pace at times. We hit lots of hills in Windham which dropped average. Overall great ride.

  3. RUN
    good Mine falls 5.06 mi 00:48 09:23 pace

    Nice early run. Great to be back on the trails after a week of not running. I do love that place. Have a great day. Good luck to everyone racing tomorrow.

  4. swim
    alright Lake Mascuppic 1820 yd 00:33 32:15 pace

    Nice to get out there today. Lots of excuses for not working out this week. Greta to get back at it. Have a great day

  5. Ok so is it ok to ask if people are interested in something without posting an add on here? Or is that pushing it?

    Like a men's and women's starter snow shoe set?

    • Sherri M
      Sherri M

      Are you guys moving up to better ones? (We have snowshoes, I'm just wondering what your snowshoe future is.)

      20 days ago Like1 person

    • Show 8 more comments...
    • Bill H.
      Bill H.

      Thanks. Yes I will still be on DM. The job starts in 2 weeks, and it sounds like I will be traveling from here for a little while. I would say maybe after Labor Day we would begin the move.

      19 days ago Like1 person

    • Bill H.
      Bill H.

      I gave the snow shoes to my sister

      12 days ago Like

  6. swim
    Lake Winnisquam 1337 yd 00:21 27:59 pace

    Nice early swim.

  7. RUN
    Meredith Nh 3 mi 00:27 09:00 pace

    Mix of dirt and tar roads near the cottage. I cut it short because the horse flies were carrying me away. Have a great day.

  8. VELO
    Timberman 55 mi 03:25 16.1mph pace

    Always an interesting ride. Glad to get a chance while on vacation. The wind was strong on the way out. That is different than I have seen before. Usually i see it on the ride back from the race tr... read more

  9. swim
    Lake Winnisquam. 1.2 mi 00:37 30:37 pace

    Nice early swim.

  10. swim
    alright Lake Mascuppic 1820 yd 00:34 32:50 pace

    Nice early swim. Great way to start a Friday. Have a great day and weekend. Vacation next week so i may be offline, but will still be working out.

  11. RUN
    alright TTT 2.04 mi 00:20 09:40 pace

    Run could have been better. I need more bricks. Good night overall . Nice to do my first of the year

  12. VELO
    TTT 9.61 mi 00:33 17.3mph pace

    Bike was OK. Speed could have been better

  13. swim
    good Try the Tri 450 yd 00:08:42 34:01 pace

    OK swim.

  14. VELO
    good Group ride 38 mi 02:14 17.0mph pace

    Nice early ride with 4 others. Normal loop, but we added a bunch of hill in Windham. Great morning for a ride.

  15. swim
    good Lake Mascuppic 1800 yd 00:34 32:45 pace

    Nice early swim with Jessica B. always great to see her. She is doing great. Look out Timberman. The weather was great for this. Have a great day everyone

  16. RUN
    alright Trail and High school loop 3.51 mi 00:33 09:24 pace

    Quick early loop. It has been a busy week so far with lots of after work meetings. Nice to get back out there.

  17. Shared Photo

    Patriot 70.3 after the finish

  18. RUN
    Patriot 70.3 13.1 mi 02:38 12:03 pace

    I knew my running wasn't where it needed to be. I ended up walking thru quite a few water stops. I made it finally. I did beat my overall Timberman time so I will take it as a PR, but it shoul... read more

  19. VELO
    Patriot 70.3 56 mi 03:11 17.6mph pace

    So not the best start. I dumped my bike on the grass on the way out of transition. Not sure if I tripped or the front wheel got away. It dumped my gu's and broke the elastic for my drinking st... read more

    • Sherri M
      Sherri M

      Darn all that baloney! Nice job making this happen, esp after dumping the bike and getting the chain off kilter. You bounced back really well.

      about 1 month ago Like1 person

    • Frosty
      Frosty Nice Job
      Nice Job:

      It was nice to finally see you at an event Bill! Glad we were able to catch up afterwards!!!

      about 1 month ago

    • Jessica B.
      Jessica B.

      Those darn bikes and their mechanical problems! Nice job getting back on after and tough start. You did great!

      about 1 month ago Like1 person

    • Bill H.
      Bill H.

      @jessica this is a race you should do next year. You would love it.

      about 1 month ago Like

  20. swim
    Patriot 70.3 2516 yd 00:50 35:14 pace

    Not the time I had hoped for. I had the distance at 1.43 rather than the 1.2

    • Frosty
      Frosty

      It was a tough swim Bill. The foggy conditions, at least for me, gave me troubles on the sighting.

      about 1 month ago Like1 person

    • Bill H.
      Bill H.

      Thanks Tom. I appreciate all of your positive comments. Great catching up with you. Looking forward to tracking you at IMCDA

      about 1 month ago Like1 person