Miles:
5184 total / 1311 in 2014
Goal:

For 2013: Mallorca 100km, HR100, UTMB

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Beist logged 5184 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    alright Wienerwald 15.4 mi 03:08 12:12 pace

    Cumulative distance for Running: 59.23 mi/7 days, 87.24 mi/14 days, 148.78 mi/28 days, 1980.88 mi/Year, 1908.1 mi/YTD
    +3011/-2975/5986 ft 7.4% [Smoothed: +2414/-2366/4780 ft 5.9%]

  2. RUN
    alright Donauinsul run 14.45 mi 02:01 08:22 pace

    Rainy Sunday Run

    Cumulative distance for Running: 32.66 mi/7 days, 72.34 mi/14 days, 125.36 mi/28 days, 1966.11 mi/Year, 1863.33 mi/YTD
    +790/NaN/NaN ft NaN% [Smoothed: +113/-98/211 ft 0.3%]

  3. RUN
    alright Donauinsul run 10.37 mi 01:24 08:07 pace

    Lunch Run. Foggy and yucky out yet again.

    Cumulative distance for Running: 45.2 mi/7 days, 72.34 mi/14 days, 139.97 mi/28 days, 1967.27 mi/Year, 1848.88 mi/YTD
    +552/-555/1107 ft 2% [Smoothed... read more

    • Halladay
      Halladay

      Foggy and yucky again you don't say!? Well, we had a drizzly, foggy day today too. But sun tomorrow! You're closing in on 2,000 miles for the year, nice!

      16 days ago Like

    • Beist
      Beist

      Foggy days are nice in LA as they happen to infrequently. A week of sun is unheard of in these parts at this time of year. Oh well, only one more winter to get through here. I am actually at 2,420 miles YTD as I have not put everything on Daily Mile. Hope you enjoyed the foggy damp weather!

      16 days ago Like

  4. RUN
    alright Donauinsul run 7.83 mi

    Lunch Run

    Cumulative distance for Running: 41.92 mi/7 days, 61.97 mi/14 days, 137.47 mi/28 days, 1964.64 mi/Year, 1838.5 mi/YTD
    +389/-388/777 ft 1.9% [Smoothed: +87/-85/171 ft 0.4%]

  5. RUN
    alright Wienerwald 9.81 mi 01:43 10:29 pace

    Wet and muddy and very foggy. It is going to be a long winter......

    Cumulative distance for Running: 39.68 mi/7 days, 64.74 mi/14 days, 145.14 mi/28 days, 1964.54 mi/Year, 1830.67 mi/YTD
    +15... read more

  6. RUN
    alright Wienerwald 10.08 mi 02:01 12:00 pace

    Wet, muddy, and foggy. But freezing at the very top with some cool frozen ice formations on all the trees. Actually quite pretty.

    Cumulative distance for Running: 29.87 mi/7 days, 61.54 mi/1... read more

  7. RUN
    alright VIC 10k Race 6.13 mi

    First "fast" running since the Spring

    Cumulative distance for Running: 40.42 mi/7 days, 85.6 mi/14 days, 127.42 mi/28 days, 1929.47 mi/Year, 1759.32 mi/YTD
    +289/-287/577 ft 1.8% [Smooth... read more

  8. RUN
    alright Donauinsul run 7.73 mi

    Lunch Run

    Cumulative distance for Running: 52.16 mi/7 days, 95.06 mi/14 days, 121.29 mi/28 days, 1931 mi/Year, 1753.19 mi/YTD
    +439/-411/850 ft 2.1% [Smoothed: +97/-69/167 ft 0.4%]

  9. RUN
    alright Donauinsul run 7.49 mi

    Lunch Run

    Cumulative distance for Running: 52.3 mi/7 days, 93.85 mi/14 days, 119.21 mi/28 days, 1931.02 mi/Year, 1745.46 mi/YTD
    +426/-420/846 ft 2.1% [Smoothed: +102/-95/197 ft 0.5%]

  10. RUN
    alright Wienerwald 11.16 mi

    Wet and muddy run

    Cumulative distance for Running: 64.24 mi/7 days, 98.36 mi/14 days, 121.7 mi/28 days, 1938.42 mi/Year, 1737.97 mi/YTD
    +1837/-1850/3686 ft 6.3% [Smoothed: +1549/-1555/3103 ft 5.3%]

  11. RUN
    alright Donauinsul run 7.9 mi

    Lunch Run with Panchi and the gang

    Cumulative distance for Running: 53.08 mi/7 days, 87.19 mi/14 days, 110.54 mi/28 days, 1939.64 mi/Year, 1726.8 mi/YTD
    +374/-371/745 ft 1.8% [Smoothed: +83/-79/1... read more

  12. RUN
    alright Donauinsul run 10 mi

    Long Lunch Run Solo

    Cumulative distance for Running: 45.18 mi/7 days, 79.29 mi/14 days, 102.64 mi/28 days, 1931.74 mi/Year, 1718.9 mi/YTD
    +501/-505/1006 ft 1.9% [Smoothed: +98/-102/200 ft 0.4%]

  13. RUN
    alright Donauinsul run 7.87 mi

    Lunch Run Solo

    Cumulative distance for Running: 43.14 mi/7 days, 69.29 mi/14 days, 92.64 mi/28 days, 1921.74 mi/Year, 1708.9 mi/YTD
    +768/-782/1551 ft 3.7% [Smoothed: +111/-123/234 ft 0.6%]

  14. RUN
    alright Donauinsul run 7.87 mi

    Lunch Run Solo

    Cumulative distance for Running: 42.9 mi/7 days, 61.42 mi/14 days, 84.77 mi/28 days, 1921.7 mi/Year, 1701.03 mi/YTD
    +593/-578/1171 ft 2.8% [Smoothed: +93/-76/168 ft 0.4%]

  15. RUN
    alright Donauinsul run 7.63 mi

    Lunch Run with Stephen

    Cumulative distance for Running: 41.56 mi/7 days, 53.55 mi/14 days, 76.9 mi/28 days, 1921.68 mi/Year, 1693.16 mi/YTD
    +459/-433/892 ft 2.2% [Smoothed: +97/-73/170 ft 0.4%]

  16. RUN
    alright Wienerwald 12 mi

    Cumulative distance for Running: 12 mi/7 days, 17.65 mi/14 days, 42.46 mi/28 days, 1908.34 mi/Year, 1643.9 mi/YTD
    +3018/-2989/6007 ft 9.5% [Smoothed: +2251/-2204/4455 ft 7%]

  17. RUN
    good Wienerwald 9.98 mi

    First trail run since Tor des Geants. Nice to be out on the trails again.

    Cumulative distance for Running: 9.98 mi/7 days, 9.98 mi/14 days, 9.98 mi/28 days, 1887.5 mi/Year, 1606.23 mi/YTD
    +213... read more

    • Halladay
      Halladay

      I bet! Looks like you've had some great travels recently too.

      2 months ago Like

  18. RUN
    alright Austrian Alps 14.11 mi 05:40 24:05 pace

    Scheealpe. Nice run on a new mountain. Lots of raspberries!!!

    Cumulative distance for Running: 63.33 mi/7 days, 105.18 mi/14 days, 132.65 mi/28 days, 1879.38 mi/Year, 1309 mi/YTD
    +6192/-6169/12... read more

  19. RUN
    good Schneeberg 17.35 mi 07:14 24:59 pace

    Trying to get a lot of climbing in preparation for TdG. Think I did a good job of it. Was going for a little more but got chased off the mountain by a developing thunderstorm.

    Cumulative distan... read more

  20. RUN
    good Austrian Alps 10.33 mi 03:33 20:36 pace

    Run near Bad Gastien. Fun time in the mountains.

    Cumulative distance for Running: 25.2 mi/7 days, 37.8 mi/14 days, 137.66 mi/28 days, 1846.04 mi/Year, 1214.15 mi/YTD
    +4470/-4547/9016 ft 16.5% ... read more