Bill Fisher ran: Zone 2 Roller Coaster...

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  • 5 miles
  • 01:00 time
  • 12:14 pace
  • 543 calories
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  • 295 ft climb
  • 168 max hr
  • 143 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great 4.9 mi 01:00 12:14 pace

Zone 2 Roller Coaster Run on Rolling Hills - Its Dark, Cool, and Rainy when I headed out and I actually thought, yuck...I don't want to run in this. Then as always once out there I found that even on days like this there is huge benefits and I rediscovered my strong belief in running outside in all seasons and all weather. Also it never hurts to get the "Are you Crazy?) looks from people as they drive by. =)

  • Oksana
    Oksana Great Performance
    Great Performance:

    "are you crazy?" I know I am.....People always look funny at me...small town...LOL
    Great Job!!!

    over 2 years ago

  • Gaby
    Gaby Nice Job
    Nice Job:

    I got a few of those looks today LOL...I think I got a whistle too, some construction workers, ahahaha ;)

    over 2 years ago

  • Melissa K.
    Melissa K. Nice Job
    Nice Job:

    crazy can be good. :) In a month or so, we'll be running in the white stuff!

    over 2 years ago

  • Don M.
    Don M.

    Go crazy, Bill. Just. go. crazy.

    over 2 years ago Like

  • Jim

    Cool and rainy I can handle ... dark too. All three with no hope of some brightening can get tough - course I run mostly in the morning. Solid run Bill.

    over 2 years ago Like

  • Rachel D.

    definitely crazy weather out there, but you conquered it with a great hill run!

    over 2 years ago Like

  • Sama
    Sama

    Love the are you crazy looks!!! Great job, Bill :)

    over 2 years ago Like

  • Leeanne F.
    Leeanne F.

    Crazy is good & beats lazy any day!!! You rock Bill :))

    over 2 years ago Like

  • Garth

    Crazy is as crazy does, or whatever... the guy on the couch is crazier to me

    over 2 years ago Like