Site:
http://bigbadbill508.blogspot.com/
Miles:
2377 total / 263 in 2013
Goal:

to PR my next marathon (Burlington, VT - May 2013)

Bill Fine ran: not bad....got a quic...

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  • 3 miles
  • 00:30 time
  • 09:08 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good YMCA Dreadmill 3.28 mi 00:30 09:08 pace

not bad....got a quickie in while Ben was at his swim lesson.....felt good!

  • Jen B.
    Jen B.

    great job! nice to squeeze in a run while the kids are doing their things!

    8 months ago Like