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Bill logged 2654 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    tired PF Franklin 4.31 mi 00:45 10:26 pace

    on the dreadmill

  2. RUN
    tired Up the hill and back 2.64 mi 00:29 10:53 pace

    tired and never really got going....maybe it's the head cold/allergy combo deal?

  3. RUN
    blah Bellingham Challenge 5K - Bel... 3.12 mi 00:35 11:09 pace

    first "race" for 2014 in the books.....nowhere to go but up! :>)

  4. RUN
    tired PF Franklin 3.4 mi 00:36 10:35 pace

    on the dreadmill

  5. RUN
    tired PF Franklin 5.57 mi 01:00 10:46 pace

    on the dreadmill

  6. RUN
    tired PF Franklin 5.62 mi 01:00 10:40 pace

    on the dreadmill

  7. RUN
    tired PF Franklin 5.46 mi 01:00 10:59 pace

    on the dreadmill

  8. RUN
    blah PF Franklin 4.32 mi 00:45 10:24 pace

    on the dreadmill

  9. RUN
    tired PF Franklin 2.87 mi 00:30 10:27 pace

    on the dreadmill

  10. RUN
    blah PF Franklin 2.93 mi 00:30 10:14 pace

    on the dreadmill

  11. RUN
    tired PF Franklin 4.21 mi 00:45 10:41 pace

    on the dreadmill

  12. RUN
    tired PF Franklin 4.23 mi 00:45 10:38 pace

    on the dreadmill

  13. RUN
    blah PF Franklin 5.42 mi 01:00 11:04 pace

    on the dreadmill

  14. RUN
    tired PF Franklin 2.84 mi 00:30 10:33 pace

    on the dreadmill

  15. RUN
    tired PF Franklin 2.76 mi 00:30 10:52 pace

    on the dreadmill

  16. RUN
    tired PF Franklin 3.37 mi 00:36 10:40 pace

    on the dreadmill

    • Pam
      Pam

      Great job Bill! Keep it up!! :)

      9 months ago Like

  17. RUN
    blah PF Franklin 2.76 mi 00:30 10:52 pace

    on the dreadmill

  18. RUN
    blah PF Franklin 5.73 mi 01:00 10:28 pace

    on the dreadmill

  19. RUN
    tired PF Franklin 2.67 mi 00:30 11:14 pace

    on the dreadmill

  20. RUN
    alright PF Franklin 3.77 mi 00:40 10:36 pace

    on the dreadmill