Miles:
2224 total / 609 in 2013
Goal:

750 miles walking/running in 2013. 1500 miles biking in 2013.

Bill Cunningham ran: Felt great... nice in...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 01:04 time
  • 15:55 pace
  • 1648 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mi 01:04 15:55 pace

Felt great... nice intervals.

about 1 year ago