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Bill logged 200 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    great Lap around the Lake 11 mi

    A good lap with the Capn today.

  2. RUN
    good Sunrise to Sutter's Fort 19.4 mi 03:20 10:18 pace

    Ran with Capn Jon from Sunrise Ave. at the American River to Sutter's Fort, the last 1/3 of Capn Jon's 100K

  3. RUN
    good Around the hood 5 mi 00:50 10:00 pace

    Dark @ 5:00AM
    Dark @ 5:50AM

    • The Jesse
      The Jesse

      And its just going to get darker for longer each day.

      over 6 years ago Like

    • Capn Jon
      Capn Jon

      Way to get it done. You should try 4am, it's lighter because of the moon.

      over 6 years ago Like