Miles:
434 total / 0 in 2013
Goal:

Run the half Marathon in October of 2011 at the Waddell and Reed run in Kansas City, MO

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Bill logged 434 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. Bill H.'s Photo Bill
    RUN
    good 9 Hwy into Parkville MO 2 mi 00:25 12:30 pace

    Better then yesterday!! More run then walk today. The time was about the same as yesterday but I did better then yesterday. A better performance. You know what I mean? :-)

    almost 2 years ago
  2. Bill H.'s Photo Bill
    RUN
    alright 9 HYW Parkvill MO 2 mi 00:25 12:30 pace

    Christ! I should be so glad I can get out on the road and do any thing. Lot's of people don't or can't. 2 HARD miles! And I had to walk some of it!!! A year ago I was doing 30 mile w... read more

    almost 2 years ago
    • Rita M.
      Rita M.
      Rita M.

      2 miles is 2 more miles than you had yesterday. Keep at it, Bill! :)

      almost 2 years ago • Like

    • Show 5 more comments...
    • Fidel Q.
      Fidel Q. Feel Better
      Fidel Q. Feel Better:

      I think everyone above has said it all...just know you've got our support! Have you thought about cycling at all? Hang in there Bill!!

      almost 2 years ago

    • Bill H.
      Bill H.
      Bill H.

      An Angry Man... LOL! Thanks all. I am better today. Just needed to vent. Thanks for the ear and the nice words. Thanks.
      @ my friend Fidel, I got a mountin bike, I am trying to get into it. I like to run. :-) But, any port in a storm.

      almost 2 years ago • Like

  3. Bill H.'s Photo Bill
    RUN
    alright Lake Road 5-14, Lake of the O... 2 mi 00:35 17:30 pace

    Getting better

    almost 2 years ago
  4. Bill H.'s Photo Bill
    RUN
    alright Air Port 3.5 mi 55:00

    Walk Run WALK

    almost 2 years ago
  5. Bill H.'s Photo Bill
    RUN
    alright I ran at the old Kansas City ... 4 mi 00:55 13:45 pace

    HOT!!!!!!

    almost 2 years ago
  6. Bill H.'s Photo Bill
    RUN
    injured

    Stress fracture in my left foot has still got me on the side of the road watching everyone run on by... :-(

    almost 2 years ago
  7. Bill H.'s Photo Bill
    RUN
    injured

    the metatarsal heads in my left foot are hurting to the point of not running. I got "Clover Leaf Metatarsal Pads" from the running store yesterday. I hope they help.

    almost 2 years ago
    • Aris Lion Heart
      Aris Lion Heart Get Better
      Aris Lion Heart Get Better:

      Have a good rest Bill.

      almost 2 years ago

    • Bill H.P
      Bill H.
      Bill H.

      The hardest thing for a runner to do is not run. But take it easy, take off from running until that is healed up.

      almost 2 years ago • Like

    • Larry H.
      Larry H. Get Better
      Larry H. Get Better:

      Hope the pads help Bill!

      almost 2 years ago

    • Fidel Q.
      Fidel Q. Get Better
      Fidel Q. Get Better:

      Take care of those hooves Bill! :-)

      almost 2 years ago

  8. Bill H.'s Photo Bill
    RUN
    good 9 HWY, Parkville MO. 5 mi 01:05 13:00 pace

    The run was okay untill the last half mile. My left foot hurts when I bend it. Maybe if I wrap it before running this afternoon.

    almost 2 years ago
    • Fidel Q.
      Fidel Q. You're an Inspiration
      Fidel Q. You're an Inspiration:

      Hey Bill, works been killer so I'm catching up on my DM correspondences. You're up to 5 miles sir...that is awesome!! I've said it before but you are so inspiring Bill. Please take care of that foot!

      almost 2 years ago

  9. Bill H.'s Photo Bill
    RUN
    good Parkville MO 5 mi 01:05 13:00 pace

    Run, walk, run, walk. Damb heart.

    almost 2 years ago
  10. Bill H.'s Photo Bill
    RUN
    alright 9 hwy and English Landing Par... 5 mi 01:05 13:00 pace

    it was a walk run 5 miles.

    almost 2 years ago
    • Ann B.
      Ann B. You're an Inspiration
      Ann B. You're an Inspiration:

      Hey Bill! Sorry...seems like I've been ignoring you lately. 5 miles!! Wow! You're a machine! Walk or run...that's awesome! :)

      almost 2 years ago

    • Fidel Q.
      Fidel Q. You're an Inspiration
      Fidel Q. You're an Inspiration:

      Ditto on what Ann B said Bill!!

      almost 2 years ago

  11. Bill H.'s Photo Bill
    Shared Photo

    This is at the end of the 5K at Hospital Hill Marathon June 4th 2011. and it is not a pretty pic.

    almost 2 years ago
    • Bill H.
      Bill H.
      Bill H.

      Dam Heart!!!! DAM DAM DAM!

      almost 2 years ago • Like

    • Show 12 more comments...
    • Mark
      Mark
      Mark

      Awesome

      almost 2 years ago • Like

    • Ann B.
      Ann B.
      Ann B.

      Bill, I'm still in awe that you ran that race so soon after your heart surgery! It was SO hot and SOOO hilly. There's no doubt I would have chickened out if I had been in your shoes that day. Don't think for a minute that you're not doing fantastic! You're a true inspiration!! :)

      almost 2 years ago • Like

  12. Bill H.'s Photo Bill
    RUN
    good 9 HWY, Parkville MO 4 mi 00:55 13:45 pace

    I could not get into the park last night so I ran 9 HWY. People were filling bags with sand last night in anticipation of the river over flowing the park ...
    The queerest thing… I ran walked 3 mile... read more

    almost 2 years ago
    • Greg S.
      Greg S.
      Greg S.

      Yes to your last question. Nice job picking up the mileage a bit.

      almost 2 years ago • Like

  13. Bill H.'s Photo Bill
    RUN
    alright English Landing Park in Parkv... 3 mi 00:35 11:39 pace

    I added a mile yesterday. It's a walking mile. But, it's a mile.

    almost 2 years ago
  14. Bill H.'s Photo Bill
    RUN
    alright 3 mi 00:40 13:20 pace

    Hospital Hill 5K

    almost 2 years ago
  15. Bill H.'s Photo Bill
    Shared Photo

    Hospital Hill 5K Run June 4th 2011, Kansas City MO. First run after open heart surgery in Febuary. I Made it to the finish line!

    almost 2 years ago
  16. Bill H.'s Photo Bill
    RUN
    alright Parkville Park (soon to be un... 2 mi 00:20 10:00 pace

    Time for a rest day before the big 5K tomorrow. The park I run in will be under water soon. The river also runs... right next to it.

    almost 2 years ago
  17. Bill H.'s Photo Bill
    RUN
    good Parkville Park in MO. 2 mi 00:20 10:00 pace

    Had a good run. Looking forward to the Hospital Hill run 5K June 4th. In Kansas City, MO. I will have to walk part of it but that's okay, I am getting back out. Getting my MOJO back. Happy am ... read more

    almost 2 years ago
    • Mark
      Mark
      Mark

      You've come a long way in a short period of time. You'll do great

      almost 2 years ago • Like

    • Show 6 more comments...
    • Teresa S.
      Teresa S. You're an Inspiration
      Teresa S. You're an Inspiration:

      u inspire me & im sure so many others! keep up the xcellent work my friend! :)

      almost 2 years ago

    • Frank S.
      Frank S.
      Frank S.

      Good luck on the 5K on Saturday Bill! I am running the half - walking is no big deal - I plan to do it as well.

      almost 2 years ago • Like

  18. Bill H.'s Photo Bill
    Shared Photo

    The Dock at my lake place.

    almost 2 years ago