Bill Heikkila ran: Came up here yesterda...

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  • 3 miles
  • 00:33 time
  • 11:00 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hemptown 3 mi 00:33 11:00 pace

Came up here yesterday afternoon to do some yard work, but got rained out before completion, so we stayed over 'til morning to complete it. Fortunately, I always have running gear in the car. Just an early, easy, foggy, hilly Friday 3 with Mac the dog.

  • Hashi2
    Hashi2

    Nice job on the morning miles with your running buddy, Bill

    4 months ago Like

  • Mike K.
    Mike K.

    Well done with both preparedness and timing - it's storming again!

    4 months ago Like1 person

  • Petite
    Petite

    The season’s a changing for sure. Nice effort, Bill👍

    4 months ago Like