Bill Heikkila ran: Monday after a looong...

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  • 4 miles
  • 00:40 time
  • 10:48 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ducktown Route 3.7 mi 00:40 10:48 pace

Monday after a looonggg weekend - ugh. But I did manage to get out and get this in on the local roads just as the sun went down. Nice Monday unwinder.