Bill Heikkila ran: Thought about the day...

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  • 4 miles
  • 00:50 time
  • 12:30 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:50 12:30 pace

Thought about the day's schedule while running - good distraction. By the time I was done, Tuesday was all neatly packaged and I was ready to attack. By 8AM, that plan was up in smoke - as usual. But at least it gave me something to think about other than how dadgum hot it was out there.