- Site:
- http://www.willow-oaks.com
- Miles:
- 4352 total / 730 in 2013
Bill Heikkila ran: Thought about the day...
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- 4 miles
- 00:50 time
- 12:30 pace
- 649 calories
- details
good
4
mi
00:50
12:30 pace
Thought about the day's schedule while running - good distraction. By the time I was done, Tuesday was all neatly packaged and I was ready to attack. By 8AM, that plan was up in smoke - as usual. But at least it gave me something to think about other than how dadgum hot it was out there.


dadgum i LOVE that word, especially said in a GA drawl, lol...Great run Bill and i LOVE YOUR PROFILE PHOTO
11 months ago • Like • 1 person
Well, hey, at least you were able to be distracted, right? Nice run this morning!
11 months ago • Like • 1 person
Good thing for plan "c". And that's the real crap that happens!
11 months ago • Like
Great 4 Bill! :) Ah life!
11 months ago • Like
nice four
11 months ago • Like
Another great 4 Bill!
11 months ago • Like
Very nice morning run, Bill. Ah, Schedule distraction is a powerful thing. I'll have to try it.
11 months ago • Like
Nice 4 Bill
11 months ago • Like
"Dadgum" is the winner of the day! :))
11 months ago