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- 4236 total / 614 in 2013
Bill Heikkila ran: Just going nowhere an...
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- 6 miles
- 01:10 time
- 12:30 pace
- 909 calories
Just going nowhere and somewhere, wrapped in the humidity blanket, which actually felt good this morning, good sweat (I'm still sweating, in fact). Soreness from Wednesday finally showed up, but pretty mild, worked that out.