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  1. RUN
    good Big Creek Greenway 5.25 mi 00:54 10:17 pace

    Another nice morning. Short warm up on the Fowler Park track and out onto the greenway, northwest toward the Bethelview trailhead. Lots of people out this morning. Good running music, the best bein... read more

  2. RUN
    good Fowler Park 6 mi 01:01 10:09 pace

    Beautiful morning. Slow start warming up on the track, but finally got it going, moved onto the park trails and ended with a nice progressive, last mile at 8:05.

  3. Shared Photo

    I might not have seen this little 1-1/2 year old doe if she hadn't flicked her tail and revealed herself. She was busy eating as I came up on her six o'clock. She was wary, but like a you... read more

  4. RUN
    good Hemptown Hills 4.5 mi 00:50 11:06 pace

    Took Mac out on a warm morning, but the kids had given him a long run yesterday and he started limping noticeably on his bad leg, so I turned around and dropped him back off at the cabin at about 1... read more

    • Ren K.
      Ren K.

      How old is Mac? My Kiri is over 14, so there is no way she can run more than 1 kilometer. We are both sad about it.

      3 days ago Like

    • Bill H.

      Mac is about 7, and he loves to run, but I ran over him in the yard a few years back and injured his front leg. A good run will affect him for a few days.

      3 days ago Like

    • Mike K.
      Mike K.

      Sorry Mac had a rough outing - looks like you had a great run though. Nice deer sighting too!

      2 days ago Like1 person

    • Petite

      Sounds like a great run and nature sighting today, Bill. I hope Mac's leg has a chance at recovery.

      2 days ago Like

  5. RUN
    good Turkey Trot 5K - Blue Ridge GA 3.11 mi 00:24 07:51 pace

    This was supposed to be a family run, but being the smart guy I am, I didn't pre-register everyone. The girls dropped out last night and Bo couldn't get up at 6:30 this morning. So I made... read more

  6. RUN
    good WU for Turkey Trot 2.2 mi 00:25 11:21 pace

    Cold morning in Blue Ridge

  7. RUN
    good Dreadmill 3.5 mi 00:40 11:25 pace

    We went out for sushi and sake last night and came home with a new treadmill. Just a coincidence that we ate at the sushi place close to the sporting goods store, I'm sure. It was past due as ... read more

    • Mike K.
      Mike K.

      Some coincidence ... enjoy having the treadmill option and have a great Thanksgiving!

      5 days ago Like

    • Show 2 more comments...
    • Jim M.
      Jim M.

      Congrats on the new ’mill and Happy Thanksgiving. I'm doing the Gobble Wobble tomorrow. Concerning last Saturday's 5K, I created a reasonable AG for us since the race director didn't think we needed one. We'll do a 60+ which gives you 1st and me 2nd. That's my story and I'm sticking to it! I could've done a 50+ and you would've still been 1st, but a 58 year old would've pushed me back to 3rd. 😀

      4 days ago Like1 person

    • Hashi2

      Congrats on the new treadmill! Great job on your 1st run with your new toy.

      4 days ago Like

  8. RUN
    good Fowler Park 4.2 mi 00:44 10:28 pace

    Made it to the park before the sun went down, but it sank out of sight not long after I arrived. A full moon, white as a virgin's hopes, floated majestically above the trees before tucking int... read more

    • Holly T.
      Holly T.

      I saw the same moon but it was surround by those magical fluffy clouds that look so nice, until you try to photograph them!

      5 days ago Like1 person

    • Mike K.
      Mike K.

      These have been classic fall evenings - nice to get out in them!

      5 days ago Like1 person

  9. RUN
    good Big Creek Greenway 3.4 mi 00:36 10:35 pace

    Didn't make it down here early (yes, I wimped out on a cold dark morning), but fortunately I was able to squeeze this one in just before dark. I didn't get in as long of a run as I wanted... read more

  10. RUN
    good Fowler Park 4.5 mi 00:48 10:39 pace

    I needed a hot tub before the run. Yesterday's 5K coupled with lots of walking and standing at the game left my legs and feet hurting this morning. The hot tub (and a couple of cups of coffee)... read more

    • Ren K.
      Ren K.

      Sounds wonderful but for the metatarsals. Get yourself some new shoes :) You deserve it.

      8 days ago Like

    • Holly T.
      Holly T.

      Oh I love those days with the sky so blue that it almost hurts.... nice nice day. Bit jealous of the hot tub situation.... I want a hot tub situation. Our gym, great in so many ways doe snot have a hot tub or the cold dip tank. :(

      7 days ago Like

    • Mike K.
      Mike K.

      Hot tub before? Yikes! It really was a blue bird day today. Hope things feel better soon.

      7 days ago Like

    • Ann H.
      Ann H.

      a little TLC to convince those legs to keep moving sounds like it did the trick. beautiful day for it. ramble on!

      7 days ago Like

  11. DMers - there is still time to register for this 5K: held next weekend during the Swine Time Festival. It takes place in Climax GA, where the residents... read more

    • Mike K.
      Mike K.

      Considering it's Swine Time the waiver is no surprise!

      7 days ago Like

  12. RUN
    good Ryan Daniel 5K, Buford GA 3.1 mi 00:24 07:47 pace

    Saw Jim M. before the race and we had a chance to catch up - hadn't seen Jim since the Bulldog Dash in August. About 100 runners here on a brisk mid 40s morning. A pretty flat course which Jim... read more

  13. RUN
    good WU for 5K 2.3 mi 00:25 10:52 pace

    Nice brisk morning

  14. RUN
    good Fowler Park 3.6 mi 00:38 10:33 pace

    Brisk 40 degree morning - frost was definitely on the pumpkin this morning. Picked up the wrong gloves when I left the house and my hands were pretty cold by the time I finished. But a terrific fal... read more

  15. Shared Photo

    #TBT - I'm the one on the left. Daytona 1982 or 1983 - around the end of The King's racing days.

  16. Shared Photo

    Greenway? Maybe it's time the county should consider renaming this The Waterway.

  17. RUN
    good Fowler Park 4.5 mi 00:47 10:26 pace

    A clear, starry sky was nice to see after last night's big storm. There was a line of clouds low in the east, and as dawn broke, sunlight made a straight golden thread across the tops of those... read more

    • Mike K.
      Mike K.

      We're clearly making up for a dry summer ... nice miles!

      11 days ago Like

  18. RUN
    good Ducktown route 3.75 mi 00:40 10:39 pace

    The rain forecast made a morning run look like the best bet, but I didn't have time to squeeze in a trip to the greenway, so I ran on the area roads - I checked some trails but they were a bit... read more

  19. RUN
    good Big Creek Greenway 4.2 mi 00:44 10:28 pace

    Late afternoon stop at the greenway at the Bethelview trailhead. Perfect fall afternoon - 60s, thick overcast and windy. A good unwinder - I won't need to kick the dog when I get home. When I ... read more

  20. RUN
    good Fowler Park/Greenway 4.25 mi 00:44 10:21 pace

    How did I manage to do this before dawn this morning? We got home at about midnight, and as much as I tried to stay on east coast time last week, I still had the west coast time thing going when I ... read more