- Miles:
- 2520 total / 143 in 2013
- Goal:
Run until I like it......
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Marsha logged 2520 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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FIT
00:48
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RUN
0.06 mi 00:36
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RUN
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FIT
great Tj Trainer 01:14
Didn't have very good nutrition this week and my time with the trainer today really showed it. I was fatigued and could not work as hard as I normally do. Goal next week is to be on track wi... read more
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RUN
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RUN
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VELO
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FIT
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FIT
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swim
great Laps for the Tri 1075 yd 00:30 49:06 pace
Getting better at swimming. Goggles help swim more efficient and faster! Siouxperman Tri here we come.
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RUN
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swim
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RUN


Marsha