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Marsha logged 2520 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. FIT
    great Tj Trainer 01:14

    Didn't have very good nutrition this week and my time with the trainer today really showed it. I was fatigued and could not work as hard as I normally do. Goal next week is to be on track wi... read more

  2. FIT
    great Hot Yoga 01:00

    So hard tonight!

  3. FIT
    great Farrells 00:58

    Joined Derrick at Farrell's this morning for a cross-training workout.

  4. swim
    great Laps for the Tri 1075 yd 00:30 49:06 pace

    Getting better at swimming. Goggles help swim more efficient and faster! Siouxperman Tri here we come.

  5. swim
    great Tri Training 1175 yd 00:44 65:54 pace

    Did much better this second time around!