Miles:
447 total / 82 in 2014
Goal:

I want to run a 1/2 Marathon for my 40th birthday!

Stacy S. rode: Quick ride at lunch t...

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  • 4 miles
  • 00:15 time
  • 16.4 pace
  • 152 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good RECUMBENT BIKE 4.1 mi 00:15:00 16.4mph pace

Quick ride at lunch today. Trying to have a good weigh in tomorrow.