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- 9389 total / 128 in 2016
Training for long runs in 2016. My 'A' races are Chippewa 50K, Northfork 50 Miler Mtn. run and Rockcut Triple.
Pj rode: Nice recovery ride fr...
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- 7 miles
- 00:33 time
- 12.8 pace
- 116 calories
Nice recovery ride from yesterday's long run! PJ