Site:
http://www.blogger.com/profile/08232377450621592708
Miles:
9883 total / 622 in 2016
Goal:

Training for a 125K Mountain race to take place in August of 2017. This is the main thing I will think about regarding running races going forward.

Pj did a fitness workout: Did this workout earl...

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    • Currently 3/5 Effort.
    effort 3/5
good Core workout, foam rolling 00:20

Did this workout early today and it went well. Foam rolled as well. PJ