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- 10057 total / 163 in 2017
Running 5K's going forward to build my distance mileage base back up to where it needs to be.
Pj rode: Indoor bike to loosed...
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- 14 miles
- 01:00 time
- 14.3 pace
- 266 calories
Indoor bike to loosed legs from running this past weekend. I tdid the trick and things feel normal. Uni-Dome tomorrow night as there is some pretty good snow falling outside right now. PJ