Pj rode: Indoor bike to loosed...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 14 miles
  • 01:00 time
  • 14.3 pace
  • 266 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Indoor Hotel Biking! 14.26 mi 01:00 14.3mph pace

Indoor bike to loosed legs from running this past weekend. I tdid the trick and things feel normal. Uni-Dome tomorrow night as there is some pretty good snow falling outside right now. PJ