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- 9389 total / 128 in 2016
Training for long runs in 2016. My 'A' races are Chippewa 50K, Northfork 50 Miler Mtn. run and Rockcut Triple.
Pj rode: Indoor bike to loosed...
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- 14 miles
- 01:00 time
- 14.3 pace
- 266 calories
Indoor bike to loosed legs from running this past weekend. I tdid the trick and things feel normal. Uni-Dome tomorrow night as there is some pretty good snow falling outside right now. PJ