Beverly
Hi everyone :) Im finally back on... I had a fam situation & have been out of town. I am enjoying reading all of your posts & missed being on here! Glad to see all is well! :):) my workouts... read more
- Miles:
- 94 total / 0 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Beverly logged 94 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
-
3 people liked what Beverly said
-
RUN
3 miles & Zumba :) 3 mi
My run was slow.. I was tired, but it was therapeutic thinking about things :).. later I met with friends & Zumba.. Totally a good time!
-
Nice 3!
about 1 year ago • Like
-
-
RUN
Ringling Bridge Route 5 mi
It was a good run.. The bridge is always a toughy, but it felt great-loved the feeling when I was done & the view is amazing! I didn't have my buddy the Garmin...so I am not certain my time.
-
FIT
great Today was paddle boarding.. R... 06:00
A great day! Good workout.. Paddle boarding @ New Pass, Longboat Key & Biking @ Myakka Trails :)
-
RUN
good Siesta Key Beach 4.5 mi 00:48 10:39 pace
It was a great run because I was with my daughter again :) & great weather. We also did the routine ab & core workout- But I wasn't feeling too great... I had a dental appt earlier in ... read more
- Show 2 more comments...
-
Nice Job:
Great run again today!
about 1 year ago
-
RUN
Siesta Key Beach 4.5 mi 00:47 10:31 pace
My daughter arrived home from college early.. Yippeee!! Her arrival was supposed to be tomorrow - So we were able to run together.. I've missed running, working out with her.. it was super sp... read more
-
RUN
4.5 mi 00:47 10:26 pace
I started out slow. I worked out at the gym yesterday so I was a little achy..my feet felt like cinder blocks the first 1 1/2 mi mark.. Haha.. & I've been a little sick.. So ok enough whin... read more
- Show 3 more comments...
-
Nice Job:
Be proud of what you accomplished. Gym yesterday, nice running today... That's more then most people can say, so GOOD JOB Beverly.
about 1 year ago
-
Glad you're feeling better! You did great! The same routes sometimes help me because I know the distances enough to know how hard I can push myself and still hold on. But new places give me new sights and sometimes I just want to see more. Play with it some. Next time you hit this route, listen to your legs and lungs and push until a stop sign or a tree. You'll amaze yourself. If you can push with cinder block legs, you have it in you.
-
RUN
-
Hi-five:
Awesome running you had last week! You go girl!!
about 1 year ago
-
Thanks Brenda! :)
about 1 year ago • Like
-
-
RUN
4 mi 00:40 09:53 pace
-
RUN
-
Thank you Barbara, That means a lot coming from you! :)
about 1 year ago • Like
-
Great Performance:
Great job! On both this race and the one the night before!
about 1 year ago
-
RUN
-
What a great time of day to do a 5K. =)
about 1 year ago • Like
-
-
RUN
-
RUN
3.4 mi 00:34 09:56 pace
-
Nice job! Keep it up.
about 1 year ago • Like
- Show 2 more comments...
-
Thank you Barbara:)
about 1 year ago • Like
-
-
RUN
-
I was sooo going to do the 12k....knee was not cooperating enough to risk it though. Hope you had a great time!
about 1 year ago • Like
-
Thank you, I had a super time & you definitely made the right decision.. I know it is hard when you really want to do it.. But you are right, not worth it. Nice to hear from you. Have a great Monday :).
about 1 year ago • Like
-
-
RUN
3.5 mi 00:36 10:17 pace
-
another 3!!
about 1 year ago • Like
-
It was a good run..:) obviously not fast, but good. Beautiful day, nice sweat & I officially saw my sign of warm weather here. First snake of the Spring season during a run.. I'm sure i will be seeing several more in my path during the warm months ahead.
about 1 year ago • Like
-
-
RUN
good Gym, treadmill 3 mi 00:30 10:07 pace
Felt great. I would have rather been outside today, but work Canceled that out. It was still good changing things up..Also Abs & strength training... I will sleep well..
-
RUN
good 5 mi 00:54 10:48 pace
-
You ran 5 mi, that's great! Way to go...
about 1 year ago • Like
- Show 2 more comments...
-
Karl, Hahaha i'm kinda surprised myself! I felt ok at 4.. So I thought I would try the 5 mile route a few of my friends do.. It was all good..very excited I did it. Change of topics: :) Wondering, Did you have any trouble syncing your garmin?
about 1 year ago • Like
-
Sometimes after a run it takes a few times for DM to read it. Sometimes happens to me on the Garmin site too. Just be sure to upload to Garmin Connect first then DM.
about 1 year ago • Like
-
-
RUN
blah 3.2 mi 00:31 09:41 pace
Started out sluggish. I felt better as time went on but I didn't feel too well the entire run. Tired feeling.. I did a class at the gym 2 days ago, so this evening I felt tight, sore. I hope t... read more
-
Still, out there in the great open muggy evening. Cheers to tomorrow's run.
about 1 year ago • Like
- Show 2 more comments...
-
- RUN
-
RUN
3.5 mi 00:33 09:22 pace
I ran with the Fleet Feet running group.. we did our route past Marina Jack's and return...it was a good run. I have noticed the progress over the past month training/running.
Loading people...
Beverly
So glad to see you back! I hope that everything is getting better. You ran today, that counts. The frustration will start to disappear, but we've all had those days too. You'll knock it out of the water tomorrow.
about 1 year ago • Like
Welcome back Beverly.
about 1 year ago • Like • 1 person
Thank you Wim :)
about 1 year ago • Like