Beverley Louis ran: Not bad considering I...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 353 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 3.2 mi

Not bad considering It was a treadmill run. Some "dude" jumped on the treadmill next to me and took off like a gazelle. I swear he was going at a 7mm pace. . I kept Checking his treadmill cause I refused to let him "lap" me. Challenge. But he was inching really close. When I was at 2.69 he was at 2.13, so I "upped" my speed, got to 2.80 and dude was at 2.59, upped my speed again. When I finally or to 3 miles "duded was at 2.93.