Betty H. walked: First exercise in a f...

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  • 3 miles
  • 00:57 time
  • 18:50 pace
  • 330 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Lake Manor 3 mi 00:57 18:50 pace

First exercise in a few weeks. Hip bothered me a little but I made it! Now I am really sore. Well see how the next day or so goes. Here lately every time I exercise I am sore days afterwards. Dr said exercise would be good for my fibromyalgia but I'm not so sure!