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Betty logged 376 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. FIT
    15 mi

    Getting chilly toward the end of the ride but I can't say how much I love riding up here. Grabbed my camera, jumped off my bike and got a few nice shots of the "dusk over the water".

  2. FIT
    15 mi

    Shorter ride today due to other running around. Ran into a rider this morning that was riding bike from Boston to Minnesota. If he has gotten as far as Tomahawk Wi. he should do just fine from here.

  3. VELO
    40 mi

    Lovely!!! Weather was beautiful and so were the sights of all the birds and trees

  4. FIT
    spinning north pointe 01:00

    Had a sub. today. Thought about running or lifting, but seeing that I hadn't been to spin this week I had to deal with it.

  5. FIT
    Body Pump class @ North Pointe 01:00

    Great class!!! Finally getting a chance to getting a work out schedule. School is out for the summer!!!! Spent my first week off in Northern Wi. Nice visit with lots of chores to be done, but I d... read more

  6. FIT
    spinng with Tracy 00:53

    Prior to class I joined the core work out. That is not easy at 5:05 A.M. Spin afterwards with Tracy went pretty well. One thing for sure, after a 5 day in a row, 5 A.M workout, I'm not gett... read more

  7. FIT
    body pump 00:57

    getting the hang of it. figured if weight is too heavy on bar bell during a song, it'll just use the dumb bells. hassel to change out plates while i'm working out to the music.

  8. FIT
  9. FIT
    Pilate w/Kim 00:45

    Nice to stretch sore muscles and relax the mind

  10. FIT
    good body pump N.P 00:59

    Enjoyed class, getting into the routine. Will have to say that my hamstrings still ache from Tuesdays class.

  11. FIT
    alright body pump 01:00

    Class went OK, second class for me and still trying to get us to the routine. I've always enjoyed weight lifting and this class gives a new spin on weight lifting.

  12. FIT
  13. FIT
    good spinning w/sandy 00:59

    Sandy and Max once again is about all I can say. Overall a good work out.

    • Karol R.
      Karol R.

      Great job Betty. I am not sure how much I miss Mr. Max ;-) I "hope" to make is to Tracey's class tommorow. I know you are planning to go up north, but will you be at NP?

      almost 7 years ago Like

    • Betty
      Betty

      Not going up North : - ( due to Math test on Monday. YUK!!! Should be at spin Friday A.M : - )

      almost 7 years ago Like

  14. FIT
    good weights upper body 00:40

    No room in body pump so I hit the free weights. Did upper body work out then did some ham string stretches. Thought about running, but after riding Sunday and spin on Monday, didn't think my... read more

  15. FIT
    good spinning w/herb @ north pointe 00:50

    Did better than I thought I would after yesterdays ride. Intense class, short recovery between songs.

  16. VELO
    outdoor biking 40 mi 04:00 10.0mph pace

    I can't remember in my life time that I've been able to get out and bike this early in the year with perfect weather. Fun to stand up and crank the peddles. It was beautiful! I only wis... read more

    • Amanda P.
      Amanda P.

      great ride Betty! It was a glorious day wasn't it?

      almost 7 years ago Like

    • Karol R.
      Karol R. Nice Job
      Nice Job:

      Great job Betty getting out there. You sure had a nice long ride. I miss being out there on the bike. We need to set a time!

      almost 7 years ago