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Betsy logged 461 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    good Tready 1.89 mi 00:30 15:54 pace

    I did 60sec run/90 sec run. Feels good to stretch my legs after Tuesday pilates and kettle bell. Legs are really tight.

  2. FIT
    good Pilates 00:45

    None of my lunch time co-horts showed up so I got a private by default. Nice work-out working on balance and core.

  3. FIT
    good Kettle Bell 00:45

    Strating to get the rhythm of the class. Used a 5lb handweight but will try 8 next week. The 12lb the first week was just too heavy for my wimpy, out of shape body.

  4. walk
    alright From L to home 1 mi 00:19 19:00 pace

    It was too cold to wait for the bus. Glad I had good shoes on for the walk. Beat the bus to my house which always makes me happy when I choose to walk!

  5. FIT
    alright Kettle Bell/cardio 00:45

    First time doing this type of workout. It was hard!!! Lots of room for improvement.

  6. walk
    good tready 1.88 mi 00:30 16:00 pace

    Threw a few slow jog portions in there.

  7. walk
    good VB Kim's Loop 3 mi 00:45 15:00 pace

    Did a nice walk before getting on the plane to return to Chicago. Always more enjoyable when exercising with a friend. Thanks Kim S.

    • Kim S.
      Kim S.

      Fun to do my loop with you! Even though I missed part of it... :-)

      over 5 years ago Like

  8. walk
    good Palmer Square 2 mi 00:30 15:00 pace

    I threw in three segments of 3 min runs but mostly walked. Beautiful weather. So glad to get outside for a bit. Not what the training plan called for but after the chiro and pilates I'm ok ... read more

  9. RUN
    good Tready (I couldn't ignore it ... 3.2 mi 00:53 16:33 pace

    So...I've been procrastinating getting my butt back into gear for months. I finally signed up with a running training group (Kim S has be suggesting this for years) and have completed two Sat... read more

  10. walk
    great Palmer Sqaure 4 mi 01:04 16:00 pace

    I'm feeling pretty good today - now that I'm done. I wanted to try out my new TJMaxx 'running' shoes. And since I don't have t be anywhere til later in the day I put my w... read more

    • Kim S.
      Kim S.

      Yay, way to get out there today!

      over 5 years ago Like

    • Cyndi C.
      Cyndi C. Nice Job
      Nice Job:

      great start to your day, Betsy!

      over 5 years ago

  11. walk
    good From North Ave Bus Stop to Home 0.71 mi 00:15:00 21:07 pace

    I have been dragging so I'm trying to get mileage whenever I can. Better than waiting for a bus. The nice thing was I made it home before a bus passed me - always gives me a little bit of sa... read more

  12. walk
    great From CTA to house 0.94 mi 00:18 19:08 pace

    Missed the bus and wasn't patient enough to wait. Impatience as a good thing!!!

  13. walk
    blah CTA to House 0.94 mi 00:18 19:08 pace

    Could see the storm clouds rolling in so walked in an effort to beat the rain. Made it about halfway and took shelter in a Walgreen's - thank goodness Chicago has a drugstore on every corner!... read more

  14. FIT
    great Bootcamp 01:00

    It was muggy and hot with a little bit of sprinkling rain. I was hoping the sky would open up to cool us off. Also mowed the lawn when I got home.