Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Betsy logged 541 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Betsy R.'s Photo Betsy
    RUN
    good 9.2 mi 01:23 09:03 pace

    Loving the cooler temps!! I don't have to get up before the sun to beat the heat. The air is clearing up a bit too.

    9 months ago
    • Fiona B.
      Fiona B.
      Fiona B.

      It was beautiful this morning here too! Great run Betsy!

      9 months ago • Like

    • Sarah P.
      Sarah P.
      Sarah P.

      Wow, lady! I'm loving the cool air too. Great length and pace! xo

      9 months ago • Like

  2. Betsy R.'s Photo Betsy
    RUN
    4.25 mi 00:39 09:14 pace

    Ran home after crossfit, different route.

    9 months ago
  3. Betsy R.'s Photo Betsy
    FIT
    01:00

    Ran to crossfit. This is the first strength workout in weeks. I am going to be SORE tomorrow!!! But it feels good to get back into the swing of things after being out of town.

    9 months ago
  4. Betsy R.'s Photo Betsy
    RUN
    great 9.2 mi 01:17 08:24 pace

    The plan was to do 24 miles today, but all the smoke in the air is hard on me. So, I ran via the greenbelt to crossfit.

    9 months ago
  5. Betsy R.'s Photo Betsy
    RUN
    great 4.5 mi 00:39 08:38 pace

    I didn't want to go today. I was still sulking about having a weak running week last week, and then taking an extra day off this week because of travel. However, it was really probably good to... read more

    9 months ago
    • Madmaggy
      Madmaggy
      Madmaggy

      Sometimes we think we don't need a rest so even if it was unscheduled it looks like your break did you good! Great pace!

      9 months ago • Like

    • Fiona B.
      Fiona B.
      Fiona B.

      There's nothing better than having fresh legs, so enjoy! It does look like the break agreed with you, so well done on listening to your body! I still have trouble doing that!

      9 months ago • Like

  6. Betsy R.'s Photo Betsy
    RUN
    4 mi 100:41

    Out of town hotel tready. Not sure of the time or pace because I accidentally reset the stupid thing half way. I am sure it was slow because I was distracted by trashy TV. I definitely prefer to st... read more

    9 months ago
  7. Betsy R.'s Photo Betsy
    RUN
    tired 4.5 mi 00:42 09:15 pace

    Running on fumes.

    9 months ago
  8. Betsy R.'s Photo Betsy
    RUN
    tired 7.5 mi 01:08 09:00 pace

    I didn't beat the darkness today. I am pretty tired; it's been a long work week. Up at 5am tomorrow for another 12 hour day. But I am glad I got a run in because it was defintely the high... read more

    9 months ago
    • Fiona B.
      Fiona B.
      Fiona B.

      Smooching is always the best, but your run sounds like it was just the ticket! Beautiful pace Betsy!

      9 months ago • Like

  9. Betsy R.'s Photo Betsy
    RUN
    great 4.5 mi 00:36 08:01 pace

    Feeling good after a long day out of town.

    9 months ago
  10. Betsy R.'s Photo Betsy
    RUN
    blah 11 mi 01:48 09:51 pace

    The running part was ok. Not to be crude, but I had an intestinal disaster 2 miles from home. Had to ditch my undies in a gas station bathroom. It was really the only option.

    9 months ago
  11. Betsy R.'s Photo Betsy
    RUN
    great 23 mi 03:45 09:45 pace

    I think I have a handle on fuel and hydration, finally. It made for an enjoyable morning long run. I finished strong, and was welcomed at the door with the world's best breakfast burrito and h... read more

    9 months ago
    • Sarah P.
      Sarah P. Great Performance
      Sarah P. Great Performance:

      WOOHOO! You are on fire, B!

      9 months ago

    • Show 2 more comments...
    • Madmaggy
      Madmaggy Nice Job
      Madmaggy Nice Job:

      Wow wow wow, that's an awesome run Betsy! And the best type of welcome home too! Seems like you are well on track for your 50k, you're some woman!!!

      9 months ago

    • Fiona B.
      Fiona B.
      Fiona B.

      Betsy that's so exciting!! One of my oldest Nike friends just completed her first 50k last weekend! It was a trail race as well. You'll be okay! Enjoy the journey! Ultra runners are a breed apart!!!

      9 months ago • Like

  12. Betsy R.'s Photo Betsy
    RUN
    great 3.9 mi 00:33 08:29 pace

    I usually prefer to get out there in the morning, but some days you just have to take a run when you get a chance. Today it didn't happen until the boys were asleep, so I was trying to beat th... read more

    9 months ago
  13. Betsy R.'s Photo Betsy
    RUN
    great 3.1 mi 00:27 08:34 pace

    On a tready, thanks to the air quality. Boo.

    9 months ago
  14. Betsy R.'s Photo Betsy
    RUN
    good 13.5 mi 02:23 10:35 pace

    Went back to take revenge on a hill that did me in last weekend. I won. Then I got to cruise around the lake. Beautiful morning!

    9 months ago
  15. Betsy R.'s Photo Betsy
    RUN
    good 5.3 mi 00:56 10:33 pace

    Took the boys in the double stroller. We barely beat the heat and romped in the park afterwards.

    10 months ago
    • Fiona B.
      Fiona B.
      Fiona B.

      Great run Betsy! I wish I'd taken up running when my daughter was young. What a great way to spend time with your children!! Well done!

      10 months ago • Like

    • Madmaggy
      Madmaggy
      Madmaggy

      pushing a double stroller is exercise in itself, way to go Betsy!

      9 months ago • Like

  16. Betsy R.'s Photo Betsy
    RUN
    good 9.75 mi 01:42 10:30 pace

    Much better than yestetday.

    10 months ago
  17. Betsy R.'s Photo Betsy
    RUN
    tired 21.7 mi 04:10 11:31 pace

    Personal worst feeling run. I walked the last 2 miles. Barftastic.

    10 months ago
    • Madmaggy
      Madmaggy You're an Inspiration
      Madmaggy You're an Inspiration:

      Betsy, you are some woman to run that distance! Even if you think it was a bad run, i think it was awesome!!!

      10 months ago

    • Jamie N.
      Jamie N.
      Jamie N.

      Good job going the distance!

      10 months ago • Like

    • Fiona B.
      Fiona B. Feel Better
      Fiona B. Feel Better:

      Aw. Sorry to hear you had a difficult run. I think we learn the most from the challenging ones. Hope you feel better!

      10 months ago

    • Betsy R.
      Betsy R.
      Betsy R.

      Thanks ladies! It was rough. I clawed my way over "the wall". I definitely learned a lot; I now have a list of what-not-to-do. :) You guys are so sweet.

      10 months ago • Like