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  • 5 miles
  • 00:53 time
  • 674 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Central Riverside Park 3.09 mi 00:33 10:41 pace

    Legs were dead.

  2. RUN
    good Wheat State Wine Co Wine-O 10K 6.78 mi 01:10 10:19 pace

    Course was way long. So gorgeous. Jonny got 3rd overall.

  3. RUN
    good South High Track 1 mi 00:09:22 09:22 pace

    Day 200!

  4. RUN
    alright Northwest High School 1 mi 00:10:29 10:28 pace

    Before the storm.

  5. RUN
    good River, Neighborhood 6 mi 00:59 09:54 pace

    The ONE day I have time to get in a decent run, I have to contend with lightning. Came in at 3 miles to check the radar - kept having to change direction. Embarrassingly low miles this week.

  6. RUN
    alright Neighborhood Streets 2 mi 00:22 10:47 pace

    So tired. Off to our 3rd track meet in 3 days.