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  • 8 miles
  • 01:26 time
  • 1075 calories
  • 4 workouts
  • This Week time period


  1. RUN
    blah Neighborhood Streets 2.01 mi 00:24 11:50 pace

    Still feeling lousy but not as bad as yesterday evening or overnight.

  2. RUN
    blah Oak Park 1 mi 00:10:39 10:39 pace

    The sun felt good on my legs and arms but I didn't feel good. I feel achy like I'm coming down with something. So I walked a mile, ran a mile, walked a mile.

  3. RUN
    great Super Bowl Run! 4.03 mi 00:35 08:36 pace

    I'm very pleased with this time considering my old age.

  4. RUN
    good River between Seneca & 13th 6.01 mi 01:01 10:06 pace

    Day 100!

  5. RUN
    great Neighborhood Streets 3.01 mi 00:31 10:15 pace

    Day 99!

  6. RUN
    good Neighborhood Streets 3 mi 00:32 10:34 pace

    Feelin' back to normal!

    • J M.
      J M.

      It would take me 36 day to get back to normal. Great job.

      9 days ago Like1 person

  7. RUN
    good Sim Park 1 mi 00:12:30 12:30 pace

    Day 94, 50 miles for the week. Didn't feel too bad!

  8. RUN
    good Birthday Run 4 Days Late 36 mi 07:06 11:50 pace

    Grateful for Jonathan Maltz, Traci Nigg, and, of course Jonny for running a few with me. Saw Daniel Weller at about mile 33. He probably thinks I'm sooo slow.

  9. RUN
    alright Big Ark Park 6.01 mi 01:04 10:36 pace

    First run in above freezing temperatures in so long! I felt like I was on a tropical vacation! My sunglasses were actually useful for blocking the suns rays instead of keep the wind from poking my ... read more