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  • 36 miles
  • 08:24 time
  • 4758 calories
  • 7 workouts
  • This Week time period


  1. RUN
    good River 7 mi 01:10 09:59 pace

    Day 276. Hamstring might be getting back to normal??

  2. RUN
    good Hasty Lake at John Martin Res... 1 mi 00:10:49 10:48 pace

    First day in 11 days running at under 5,000 ft elevation.

  3. RUN
    great Foothills east of Montrose 5.01 mi 00:54 10:46 pace

    With Jonny.

  4. walk
    good Blue Lakes Trail outside Ridg... 7.07 mi 03:24 28:52 pace

    I've forgotten how steep the beginning of this trail is! Just loved sitting at the lower lake!

  5. RUN
    good Uncompahgre River in Montrose 8 mi 01:25 10:35 pace

    With Jonny. Still not easy in this altitude.

  6. walk
    great Mug House & Petroglyph Point ... 6 mi

    Did a guided back country hike to the Mug House Cliff Dwelling. It was. Supposedly "strenuous." Both of these hikes were easy, but awesome!

  7. RUN
    good Mesa Verde Wetherill Mesa 1 mi 00:10:22 10:22 pace

    Had to get it in between hikes.

  8. RUN
    good State Park Corridor next to R... 4.07 mi 00:43 10:31 pace

    Got to run with Jonny today on the sandy, dirt paths shaded by Cottonwoods next to the Rio Grand in Albuquerque. These paths run parallel to the paved paths that I ran earlier in the week. So many ... read more

  9. walk
    good Piedra Lisa Trail 5.37 mi 02:27 27:21 pace

    A lot of reward for not very much work! Only 1,220 feet of climbing.

  10. RUN
    good Rio Grand Riverfront trail 10 mi 01:45 10:32 pace

    Sore today!

  11. RUN
    great Pino Trail - Sandia Peak 9.5 mi 03:28 21:51 pace

    Ran 3 miles of this on the way down and the rest I hiked. I made sure that at least one of these miles was completely uninterrupted so as to not ruin my streak.

  12. RUN
    good Rio Grand Riverfront trail 6 mi 01:01 10:11 pace

    Saw 5 hot air balloons on my drive down to the river front!

  13. RUN
    good San Luis State Park 3 mi 00:32 10:30 pace

    7,000 ft elevation or so