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  • 16 miles
  • 02:46 time
  • 2128 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good RSD 807 River 17 mi 02:54 10:14 pace

    Saw 2 eagles. Ran super slow.

  2. RUN
    alright RSD 804 Grass next to Amidon 3.07 mi 00:35 11:15 pace

    Unpleasant!

  3. RUN
    good RSD 799 WinterRock 25K 14.79 mi 03:33 14:23 pace

    PRed the course today!

  4. RUN
    great RSD 795 Neighborhood Streets 4.15 mi 00:44 10:37 pace

    Beautiful moon!