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Bethany logged 58 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Bethany W.'s Photo Bethany
    RUN
    good Historic Neighborhood Run 3 mi 00:30 10:00 pace

    Getting back in the groove...didn't measure, but timed and enjoyed a nice 30 min. jog about one of the prettiest neighborhoods in Houston.

    about 1 year ago
  2. Bethany W.'s Photo Bethany
    RUN
    alright Dad's Day 5K - Running for Pr... 3.2 mi 00:32 10:00 pace

    Eh...let's list my number of excuses: 1) getting over being sick 2) been awhile since my last run 3) No Excuses - Get back to improving my speed

    about 1 year ago
  3. Bethany W.'s Photo Bethany
    FIT
    good Last Chance - pre bikini vaca... 00:45

    Abs, Abs, and more Abs - Crunches, TRX, Reformer Pilates Machine, Stability Ball and a little cardio. **Don't make me laugh :) **

    about 1 year ago
  4. Bethany W.'s Photo Bethany
    FIT
    lunge, squat, planks, crunch,... 00:45

    Focus!

    about 1 year ago
  5. Bethany W.'s Photo Bethany
    RUN
    good Back to the track 3 mi 00:30 10:00 pace

    Just getting comfortable once again with a lil 5K

    about 1 year ago
  6. Bethany W.'s Photo Bethany
    FIT
    great AAA - Abs, Arms & Ass 00:45

    Gym time!!

    about 1 year ago
  7. Bethany W.'s Photo Bethany
    FIT
    great My wings are screamin' 00:45

    Work out at the gym this morning...my arms are still burning 10 hours later..Yay!

    about 1 year ago
  8. Bethany W.'s Photo Bethany
    FIT
    good Reformer Pilates 01:30

    Trying out the Reformer Pilates machines - pretty incredible!

    about 1 year ago
  9. Bethany W.'s Photo Bethany
    FIT
    great Monday Morning wake-up Challe... 45:00

    So happy to have a trainer again to push me in the right direction

    about 1 year ago
  10. Bethany W.'s Photo Bethany
    FIT
    good Back at the Gym 00:45

    I've flung myself back on the wagon! Finally...whew

    about 1 year ago
  11. Bethany W.'s Photo Bethany

    So, I've fallen off the wagon..shameful and yet human I know...but I'm back dammit. Stay tuned for a painfully and awesome success update.

    about 1 year ago
  12. Bethany W.'s Photo Bethany
    RUN
    good Back into the swing of things 3 mi

    After vacationing from reality, exercise and Texas, Saturday finally got back on the band wagon and ran the Jail Break Mud Run 5K. Back to business.

    about 1 year ago
  13. Bethany W.'s Photo Bethany
    FIT
    good Back to Sweat-fest 00:35

    Training session - intervals, intervals, intervals

    over 1 year ago
  14. Bethany W.'s Photo Bethany

    Rested this weekend; Looking forward to a needed sweat this afternoon. Happy Fitness Monday everyone.

    over 1 year ago
  15. Bethany W.'s Photo Bethany
    FIT
    good Abs, Arms & Glutes 00:45

    Training session - focus on target spots. Legs are sooooorrre today, feels great.

    over 1 year ago
  16. Bethany W.'s Photo Bethany

    Bikini ready training is going well. Sweat, pain and soreness every day!! Yay!! Results here we come!

    over 1 year ago
  17. Bethany W.'s Photo Bethany
    FIT
    Intense - Lunch Hour Bootcamp 01:00

    Crazy bootcamp today - included plyometrics and tabata intervals - muscles are pumping, and blood is raging through the veins! (now I'm ready for some ZZ Top at the Houston Rodeo)

    over 1 year ago
  18. Bethany W.'s Photo Bethany
    FIT
    good 1 mi Run w/Stairs 1 mi 00:10:00 10:00 pace

    Some cardio to follow up strength training. Quick, easy, sweaty, awesome

    over 1 year ago
  19. Bethany W.'s Photo Bethany
    FIT
    good Mon, Tues, Wed - Lunch hour w... 01:30

    Every lunch hour, training sessions - starting to feel the pain and I love it!

    over 1 year ago