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Bethany logged 58 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. Hello Daily Mile! Long time no log in. After many life changes, and a little nudge, working out & fitness is back on the very top of my priorities. Prepare yourselves, you'll be hearing... read more

  2. RUN
    good Historic Neighborhood Run 3 mi 00:30 10:00 pace

    Getting back in the groove...didn't measure, but timed and enjoyed a nice 30 min. jog about one of the prettiest neighborhoods in Houston.

  3. RUN
    alright Dad's Day 5K - Running for Pr... 3.2 mi 00:32 10:00 pace

    Eh...let's list my number of excuses: 1) getting over being sick 2) been awhile since my last run 3) No Excuses - Get back to improving my speed

  4. FIT
    good Last Chance - pre bikini vaca... 00:45

    Abs, Abs, and more Abs - Crunches, TRX, Reformer Pilates Machine, Stability Ball and a little cardio. **Don't make me laugh :) **

  5. FIT
    lunge, squat, planks, crunch,... 00:45

    Focus!

  6. RUN
    good Back to the track 3 mi 00:30 10:00 pace

    Just getting comfortable once again with a lil 5K

  7. FIT
    great AAA - Abs, Arms & Ass 00:45

    Gym time!!

  8. FIT
    great My wings are screamin' 00:45

    Work out at the gym this morning...my arms are still burning 10 hours later..Yay!

  9. FIT
    good Reformer Pilates 01:30

    Trying out the Reformer Pilates machines - pretty incredible!

  10. FIT
    great Monday Morning wake-up Challe... 45:00

    So happy to have a trainer again to push me in the right direction

  11. FIT
    good Back at the Gym 00:45

    I've flung myself back on the wagon! Finally...whew

  12. So, I've fallen off the wagon..shameful and yet human I know...but I'm back dammit. Stay tuned for a painfully and awesome success update.

  13. RUN
    good Back into the swing of things 3 mi

    After vacationing from reality, exercise and Texas, Saturday finally got back on the band wagon and ran the Jail Break Mud Run 5K. Back to business.

  14. FIT
    good Back to Sweat-fest 00:35

    Training session - intervals, intervals, intervals

  15. Rested this weekend; Looking forward to a needed sweat this afternoon. Happy Fitness Monday everyone.

  16. FIT
    good Abs, Arms & Glutes 00:45

    Training session - focus on target spots. Legs are sooooorrre today, feels great.

  17. Bikini ready training is going well. Sweat, pain and soreness every day!! Yay!! Results here we come!

  18. FIT
    Intense - Lunch Hour Bootcamp 01:00

    Crazy bootcamp today - included plyometrics and tabata intervals - muscles are pumping, and blood is raging through the veins! (now I'm ready for some ZZ Top at the Houston Rodeo)

  19. FIT
    good 1 mi Run w/Stairs 1 mi 00:10:00 10:00 pace

    Some cardio to follow up strength training. Quick, easy, sweaty, awesome

  20. FIT
    good Mon, Tues, Wed - Lunch hour w... 01:30

    Every lunch hour, training sessions - starting to feel the pain and I love it!