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Beth logged 419 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    injured Cork town 3.1 mi 00:46 14:50 pace

    Shin splints :(

  2. RUN
    alright Mill 2.5 mi 00:36 14:24 pace

    How did it go?

  3. RUN
    injured Half a run 1.85 mi 00:21 11:05 pace

    Dang! now I know I'm broken. Gotta figure out IT band :(

  4. RUN
    alright 3.01 mi 00:32 10:35 pace

    Left knee was buggin' today :( Planned on 4 but decided not to push my knee once I started feeling rotten.

  5. RUN
    great 'Let's Move' Mt. Clemens Half... 13.2 mi 02:29 11:16 pace

    So much fun! First three were sloggy but leveled out and felt great the rest of the time. Very consistent pace. Beat my first Half time by 7 minutes!

    • Jocelyn Congrats
      Congrats:

      Wow congrats!! 7 minutes is huge!!

      over 6 years ago

  6. RUN
    good 4.01 mi 00:42 10:29 pace

    pretty good run - but getting anxious about next weekend's half...yikes!

  7. RUN
    good Central Park 10.01 mi 02:05 12:29 pace

    It was SO much fun to run in NYC this weekend on a visit to my sis. I just love reading about bloggers Jess and Theodora run their way around the city that is so foreign to me. It didn't fee... read more

  8. RUN
    good 5.53 mi 01:01 10:59 pace

    Great run today. So nice to have a day off! I ran to Katy's then ran a 3 that turned into a 4. said goodbye then ran to Starbucks another half mile. I wish I had upped it to 6 but 5 1/2 is... read more

  9. RUN
    good 9 mi 01:48 12:02 pace

    Rock out! Got my sights on the Clem Half in a couple weeks. Feeling confident that I'll make it. This was with 2 pee breaks :( gotta figure that out!

  10. RUN
    alright Tread morning mill 4 mi 00:40 10:02 pace

    took some time warming up but great to get er done!

  11. RUN
    alright Provencal 7 mi 01:20 11:25 pace

    guessing on time. Battery on garmin gave up

  12. RUN
    4.65 mi 00:53 11:18 pace

    oh yeah...I ran that