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Beth logged 3227 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    00:50

    Legs + Biceps

  2. FIT
    01:00

    back and chest

  3. RUN
    6 mi

    lovely fall run before the weather turned ugly this week

  4. FIT
    00:30

    20 mins yoga + 10 minutes core

  5. FIT
  6. FIT
    00:15:00

    biceps

  7. FIT
    00:45

    back/chest @ home

  8. RUN
    10 mi 01:36 09:35 pace

    Up Smelter and back

  9. RUN
  10. FIT
    00:15:00

    ZCUT workout, mainly legs