Miles:
1363 total / 96 in 2013
Goal:

Rev 3 Cedar Point 70.3 - 9/8/13 I have ran a few half marathons, a full marathon and a sprint triathlon. Finally hoping to nail down that 70.3!

Beth Seman swam: Went to Alum Creek to...

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alright Alum Creek Ocean 1000 yd

Went to Alum Creek today for an OWS. It was so windy and so rough. Swimming with the current was cake and swimming back was awful! I drank so much Goose Poop Water that I have a feeling my digestive system is going to hate me for days! LOL