You've got to login or join dailymile to do that
- 1391 total / 124 in 2013
Rev 3 Cedar Point 70.3 - 9/8/13 I have ran a few half marathons, a full marathon and a sprint triathlon. Finally hoping to nail down that 70.3!
Beth Seman ran: Met up with my trusty...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 01:03 time
- 10:30 pace
- 818 calories
Met up with my trusty running sidekick Melodie P. for what has become our weekly 6 miler ;) Felt pretty good. Had a couple pulls on the achilles that I stopped to stretch out but otherwise felt good. Time includes my walk uphills (which my PT & Mel have both advised me to do).
Had my last PT appt after this run. He said everything looks good and that he thinks I'm ready for my race. Oh and that he never wants to see me again to which I replied, "Ditto" LOL