- Miles:
- 1363 total / 96 in 2013
- Goal:
Rev 3 Cedar Point 70.3 - 9/8/13 I have ran a few half marathons, a full marathon and a sprint triathlon. Finally hoping to nail down that 70.3!
Beth Seman swam: Supposed to be taking...
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- 1 miles
- 0:00 time
- 0:00 pace
- 185 calories
- details
Recovery week
1500
yd
Supposed to be taking it easy this week with training. Didn't have a lot of time this morning so just went and swam 30 laps. Nothing too exciting. Headed on the bike soon.
Nice swim!
about 1 year ago • Like
Yay! The pool has water in it again! Nice swim Beth!
about 1 year ago • Like • 1 person
Nice swim. I can't imagine doing 30 laps. Well, without drowning or knocking myself out on a flip-turn.
about 1 year ago • Like • 1 person
Ryan - I actually don't do flip turns when training for a tri b/c you won't do them in open water and your heart rate spikes when you do them.
about 1 year ago • Like