Beth Ramatowski ran: 9:27 pace, it needs t...

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  • 4 miles
  • 00:40 time
  • 09:27 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.21 mi 00:40 09:27 pace

9:27 pace, it needs to cool down so I can work on speed again.