Beth
Loved it
- Miles:
- 154 total / 1 in 2013
- Goal:
To walk in the Rock n Roll Half on Feb. 24, 2013. To walk a mile in 15 minutes.
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Beth logged 154 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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FIT
great 00:30
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walk
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FIT
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FIT
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FIT
great 00:30
Feels good to stretch
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FIT
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walk
great 0.5 mi 00:15:00 30:00 pace
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FIT
great 00:30
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FIT
great 00:30
I was a TINY bit sore this morning from yesterday's workout since I had not done any activity since the beginning of the summer! I am still scared about my back...but I'm gonna take it e... read more
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walk
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walk
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FIT
great 00:30
I have done NOTHING forever. Until today!!! I did yoga for 30 minutes, and I'm gonna walk for 15 whole minutes on the treadmill!! I hurt my back this summer, and I've been scared to do... read more
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So I see from my last post that it has been 5 months since my last workout! I actually did ride on the LLT once this summer right after I went to the PT, then I got scared b/c my back was still sore. But now I think I'm well.
5 months ago • Like
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Yay!! Take it easy, & slide on back into it. It's a great time to get started back! Great to see you posting again!
5 months ago • Like
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Jayne, thanks for the encouragement. How have you been?
5 months ago • Like
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I've been great, Beth!
5 months ago • Like
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VELO
tired Longleaf Trace 30 mi 03:00 10.0mph pace
I am exhausted, but in a good way! I rode the bike on the Longleaf Trace with Judy and Ben Easterling. Beautiful day. We rode from Sumrall to Hattiesburg. Saw tung oil trees, yellow daisies, bu... read more
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walk
great Around the neighborhood 1 mi 00:20 20:00 pace
Walked around the neighborhood with Minnie and Gabby.
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walk
Around neighborhood 2 mi 00:40 20:00 pace
So. Last workout for the day...I came back and traded dogs again...got Gabby again, and she and I walked 2 more miles.
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walk
Around Clearview and Orchard ... 2 mi 00:40 20:00 pace
Grace Ann and I decided to go two more miles today, with two different dogs than we had taken earlier: this time we took Minnie and Seamus. Then I came back and got Deer for a short walk. Now th... read more
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Our dogs crack me up. They're always dying to run with us, then when they do, they're done before we get a mile in. So, we're usually mean & just put them up before we go. We live out in the country, so they get to be outside a lot, anyway.
11 months ago • Like
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I know, Jayne. I want to start taking them with me more often, but since I really haven't done it much, I'm nervous about overdoing it with them. I'll see how they are tomorrow. They'll probably be fine. We have a huge backyard that they can play in, so they aren't exactly sedentary.
11 months ago • Like
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walk
Walked around the neighborhoo... 1 mi 00:20 20:00 pace
Walked around the neighborhood with Grace Ann. She took Elner, and I took Gabby.
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walk
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swim
Beth
Yay! Love me some yoga!
4 months ago • Like
Hey, Jayne! You're always so supportive of me! Hope your workouts are going well!
4 months ago • Like