Beth
My arm pulls were better. Forgot my headband so my hair that fell out of my ponytail was shoveling water into my mouth when I tried to breath. May need to think about getting a swim cap. Tired on t... read more
- Miles:
- 9 total / 0 in 2013
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Beth logged 9 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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swim
alright 500 m 00:30 96:33 pace
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RUN
good 2.48 mi 00:25 10:04 pace
no big hills on this route, think i'm going to stick to it for a while and work my way to 30 min.
- RUN
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RUN
blah 204 lollipop lane 2.04 mi 00:24 11:33 pace
still having to walk some on the way back, mainly the uphill portions
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Nice miles to start your week :)
about 1 year ago • Like
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RUN
2.06 mi 00:22 10:40 pace
Had to walk a little on the uphills on the way back
Solid swim!!!
10 months ago • Like