Site:
http://betheats2run.blogspot.com
Miles:
13239 total / 0 in 2017
Goal:

To keep doing what I'm doing and have fun. LOVE ULTRA RUNNING!

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Beth logged 13239 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great 6 mi 00:52 08:38 pace

    Beach running is always good

  2. RUN
    great 5 mi

    Evening 800s with coach Jimmy after work. Fastest out of 5 was 3:10. Could have done more 800s- well maybe one more lol -but half marathon race is in 5 days. Need to improve time. I hope this speed... read more

  3. RUN
    great 5 mi 00:44 08:48 pace

    Morning run at kohls

  4. RUN
    5 mi

    Neighborhood. And weights when I got home

  5. RUN
    11 mi

    9:05 pace with group in yucky weather

  6. RUN
    6 mi

    In the pouring rain...I'm singing in the rain....

  7. RUN
    alright 10.06 mi

    Hilly run this morning with Anita.

  8. RUN
    5 mi

    With Jimmy. 1 mile warm up, twelve 400 meters. Cool down. Very humid.

  9. RUN
    4 mi

    Slow at kohls in am

    • Tom G.
      Tom G.

      Haven't seen those Kohl posts in a while.........kinda missed them. lol

      about 2 years ago Like1 person

  10. RUN
    5 mi 00:44 08:46 pace

    Treadmill- this is yesterday's run! I don't know how to change the date on the new app. It's different! I also did weights.

  11. RUN
    10 mi 01:36 09:35 pace

    Rain and some wind on a pretty hilly route. Just getting some miles in by myself.

  12. I've been off of daily mile or any kind of running log for several months. I needed the break being the mileage junkie that I am. I've continued to run and even done a few ultras- one of ... read more

    • Rachel D.
      Rachel D.

      So happy to read this post, Beth! Welcome back. Glad to hear that you're still in love with running in all its phases of life.

      about 2 years ago Like1 person

    • Show 3 more comments...
    • Rob P.
      Rob P.

      Welcome back to DM! Been toying with idea of working up longer distances. Running for about 15 years, also "slightly older" he he. Interested in looking over your shoulder as you return.

      about 2 years ago Like1 person

    • Mark M.
      Mark M.

      Howdy.

      about 2 years ago Like1 person

  13. RUN
    great Running Dead 100 85 mi

    A big fat DNF for this girl. Was on track for a sub19 finish. Extreme nausea and vomiting got the best of me in the bitter cold temps. Had a great race until it hit and was even in the lead at 60 m... read more

    • Dink T.

      All of my DNFs are in 100s. Don't worry about it. I understand how you feel but sometimes the 100s are too much on us physically and mentally

      over 2 years ago Like

    • Beth M.
      Beth M.

      Thanks Dink, appreciate your wise words. And I agree. See you at SJ. I'm finally in the 45 age masters. Yay!

      over 2 years ago Like

    • Mark M.
      Mark M.

      No Worries! Great job while it lasted!

      over 2 years ago Like

    • Gina N.
      Gina N.

      I still think it's quite an accomplishment! How many people can say they've run even as far as you made it?! Congrats on making it as far as you did!

      over 2 years ago Like

  14. RUN
    great LMP Fence RD 5 mi 00:42 08:18 pace

    Warmed up on the big hill and got into a groove. Felt fresh. Maybe too good. haha. Next two days I'm taking off before Saturday. Two days off is what I always do and I love it...

  15. RUN
    great HM 6 mi

    a little tired at first. Met Ami and ran the rest with her. Legs still feeling pretty awesome. Maybe I'll actually have a decent 100 on Saturday.

  16. RUN
    good LMP 11 mi

    Was supposed to be running with three friends but don't ask. Ended up running on my own until Anita caught up to me at the park to catch a few more loops. Easy pace but picked it up at the end... read more

  17. RUN
    great TM 4 mi 00:33 08:07 pace

    Easy pace and gradually increased. Legs feel mighty fine.

    • Beth M.
      Beth M.

      Supposed to be the sunday run but it won't let me edit. oh well.

      over 2 years ago Like

  18. RUN
    great KOHLS 5 mi 00:42 08:18 pace

    Went for a break from the hills and legs were really tired when I started but then I got into a low 8 pace and it felt like a 9:30 pace. Effortless. YES

  19. RUN
    Hilly Hamilton Mill. 10.5 mi 01:37 09:14 pace

    Anita. in the rain.