Beth
Less than a week before the duathlon and I finally got on my bike! It went a lot better than I was expecting and I like it more than I thought I would - win win!
- Site:
- http://www.RUNNINGaroundmykitchen.com
- Miles:
- 427 total / 0 in 2013
- Goal:
Sub 4:15 marathon and sub 2:00 half-marathon…and a BQ at some point!
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Beth logged 427 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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VELO
great Biked 10 miles 10 mi
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FIT
great All over 01:00
Brian has revamped our strength training workouts and this morning's workout may have been the hardest workout I've ever done with weights!
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RUN
great Last trail run in Poland! 4 mi
Ran in my Delilahs and was going to go 3, but added an extra mile...now it's time to shower and pack up!
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RUN
great 3 miles on the trails in my D... 3 mi
I thought the soles on my Delilahs might be too thin for the trails, but they were great! Fastest times on these Polish trails yet...could it be the shoes?
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RUN
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RUN
great 5 miles 5 mi
loved it, it was one of THOSE runs...you know, where you could go on forever and everything is just right :)
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RUN
great Traveling variety workout 1 mi 01:00
Figured I'd experiment a little today....I did Jillian's Yoga Meltdown (she is no joke!), 50 walking lunges, squats and curls with the resistance bands, abs, push-ups, and 1 mile run to t... read more
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nice job! way to stay so committed while traveling! you are my inspiration!
about 1 year ago • Like
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RUN
great 5 mile trail run in Poland 5 mi
I love, love, LOVE these running trails in the park by my hotel. It is definitely one of the nicest places to run!!!
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Sounds seriously so awesome! I am pretty jealous right now :)
over 1 year ago • Like
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RUN
good 4 miles in Poland 4 mi
Still feeling a little jet-lagged and legs felt tired, but our hotel is close to two parks with great running trails - can't beat that :)
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NICE job Beth!!!!!!! hope you're Loving Poland :)
over 1 year ago • Like
- Show 3 more comments...
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RUN
great 5 miles 5 mi
wanted to go outside, but got stuck on the treadmill because of storms. Good run :)
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FIT
good Upper body 01:00
The alarm went off so early and I was so tired. Brian dragged me out of bed (literally) and put me through the ringer, my arms felt like jello afterwards! #fitfluential
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RUN
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FIT
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FIT
good Elliptical 00:45
My schedule changed first thing in the morning and I couldn't get my run in, so I flip-flopped tomorrow's elliptical and today's run.
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FIT
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RUN
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Garminless is so nice!! Well done, Lady! :)
over 1 year ago • Like
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FIT
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45 minutes! Wow!
over 1 year ago • Like
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FIT
nice job Beth!
about 1 year ago
You're gonna get pumped up! ;)
about 1 year ago • Like • 1 person