- Miles:
- 619 total / 9 in 2013
- Goal:
New goals: Back to running at some point in 2013. consider sprint triathlon (2014?)
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Beth logged 619 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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FIT
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RUN
good Melrose Walk to run workout: ...
Easy pace for the runs, longest time running since Sept! So far so good, only minimal pain.
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YAY!
11 days ago • Like
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FIT
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FIT
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FIT
- FIT
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walk
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FIT
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walk
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FIT
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FIT
good Aqua Fit Class 00:45
Nothing like a confidence boost going to an aqua fit class with older, overweight people! Hip sore afterwards, though.
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FIT
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VELO
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FIT
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FIT
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walk
great 3.1 mi 00:41 13:13 pace
Hip only started to hurt at the end. Longest I've walked for awhile.
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walk
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FIT
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Nice work!! :O)
4 months ago • Like
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walk
good 1/2 hour to the library and back 2.5 mi 00:35 14:00 pace
Did my first real walk since just after Thanksgiving. Felt pretty good overall - much less pain this time.
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RUN
good Trail run in the Fells 10 mi
Spontaneous trail run in the Fells with the wife of a HTC friend - I had never met her before and she was fantastic! Great way to start my Saturday.
Beth
Beth
Hi Barry!
10 days ago • Like