706 total / 34 in 2014

New goals: Back to running at in late 2014 - and a 5k this fall.

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Beth logged 706 miles.

Last workout 16 days ago. Help get them back on track!

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  • This Week time period


  1. RUN
    great Greenwood and back 4 mi

    Felt so good to go back to MRC!

  2. walk
    great C25k Day 1 00:30

    First time running since October - only 8 minutes total but it felt great!

  3. walk
    good Lake Q 3 mi 00:53 17:40 pace


  4. walk
    4 mi

    Hot but good morning walk!

  5. walk
    great Neighborhood walk 3.34 mi 01:07 20:03 pace

    Tough hills at times. Good workout.

  6. walk
    good Walk downtown 1.75 mi

    Walk with Jim and Logan for Sunday coffee/breakfast

  7. walk
  8. walk
    Walk down to Farmer's Market 2.79 mi

    Longest walk with Logan since he was born - took the BOB out for the first time walking, it really kept me moving along! Can't wait to try it running when he's old enough.

    • Urvi

      Welcome back! Hi Logan!

      6 months ago Like

    • Beth D.
      Beth D.

      So glad to be back! Walking is better than nothing and I have a great companion to join me :)

      6 months ago Like

  9. RUN
    great MRC Summer 5k loop 3.1 mi

    Last night of the summer routes. First time in 13 months I ran a 5k distance without stopping!

  10. RUN
    good Blacklight Run 3 mi

    Ran with Jim. Pretty sure that wasn't a 5k but whatever, it was fun!