Miles:
201 total / 10 in 2013
Goal:

Run 30+ miles a month and at least one road race a month. Next race - Knoxville Track Club 5k - Knoxville, TN

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Entries

  1. Beth D.'s Photo Beth
    walk
    Walk Intervals 2.03 mi 00:30 14:34 pace

    http://runmeter.com/e16d93404c2e3e90/Walk-20130516-0658?r=d.

    4 days ago via Runmeter
  2. Beth D.'s Photo Beth
    walk
    Walk Intervals 2.07 mi 00:30 14:31 pace

    http://runmeter.com/e16d93404c2e3e90/Walk-20130510-0700?r=d.

    10 days ago via Runmeter
  3. Beth D.'s Photo Beth
    walk
    Walk Intervals 2.04 mi 00:26 12:43 pace

    http://runmeter.com/e16d93404c2e3e90/Walk-20130418-0648?r=d.

    about 1 month ago via Runmeter
  4. Beth D.'s Photo Beth
    walk
    Walk Intervals 2.04 mi 00:27 13:06 pace

    http://runmeter.com/e16d93404c2e3e90/Walk-20130416-0659?r=d.

    about 1 month ago via Runmeter
  5. Beth D.'s Photo Beth
    walk
    Walk Intervals 0.8 mi 00:10:32 13:09 pace

    http://runmeter.com/e16d93404c2e3e90/Walk-20130410-0711?r=d.

    about 1 month ago via Runmeter
  6. Beth D.'s Photo Beth
    walk
    Walk Intervals 0.78 mi 00:10:19 13:13 pace

    http://runmeter.com/e16d93404c2e3e90/Walk-20130410-0700?r=d.

    about 1 month ago via Runmeter
  7. Beth D.'s Photo Beth
    RUN
    Navy Federal 5k 3.11 mi 00:33 10:28 pace

    http://maps.google.com/?q=http://share.abvio.com/e16d/9340/4c2e/3e90/Runmeter-Run-20120915-0909.kml.

    8 months ago via Runmeter
  8. Beth D.'s Photo Beth
    RUN
    Run 1.04 mi 00:11:09 10:43 pace

    http://maps.google.com/?q=http://share.abvio.com/e16d/9340/4c2e/3e90/Runmeter-Run-20120911-0658.kml.

    8 months ago via Runmeter
  9. Beth D.'s Photo Beth
    RUN
    Run 2.03 mi 00:21 10:13 pace

    http://maps.google.com/?q=http://share.abvio.com/e16d/9340/4c2e/3e90/Runmeter-Run-20120829-0704.kml.

    9 months ago via Runmeter
  10. Beth D.'s Photo Beth
    RUN
    Run 1.7 mi 00:20 12:00 pace

    http://maps.google.com/?q=http://share.abvio.com/e16d/9340/4c2e/3e90/Runmeter-Run-20120821-0650.kml.

    9 months ago via Runmeter
  11. Beth D.'s Photo Beth
    RUN
    Run 1.85 mi 00:20 10:43 pace

    http://maps.google.com/?q=http://share.abvio.com/e16d/9340/4c2e/3e90/Runmeter-Run-20120801-0701.kml.

    10 months ago via Runmeter
  12. Beth D.'s Photo Beth
    RUN
    Run 2.04 mi 00:24 11:35 pace

    http://maps.google.com/?q=http://share.abvio.com/e16d/9340/4c2e/3e90/Runmeter-Run-20120725-0657.kml.

    10 months ago via Runmeter
  13. Beth D.'s Photo Beth
    RUN
    Run 2.26 mi 00:24 10:26 pace

    Humid. More than I was expecting. Cool at the start but hit a wall. So tired this week.
    http://maps.google.com/?q=http://share.abvio.com/e16d/9340/4c2e/3e90/Runmeter-Run-20120712-0710.kml.

    10 months ago via Runmeter
  14. Beth D.'s Photo Beth
    RUN
    Run 3.04 mi 00:31 10:09 pace

    http://maps.google.com/?q=http://share.abvio.com/e16d/9340/4c2e/3e90/Runmeter-Run-20120710-0710.kml.

    10 months ago via Runmeter
  15. Beth D.'s Photo Beth
    RUN
    Run 2.5 mi 00:25 09:49 pace

    http://j.mp/MA3l1G.

    11 months ago via Runmeter
  16. Beth D.'s Photo Beth
    RUN
    Run 2.79 mi 00:30 10:53 pace

    http://j.mp/Qa8qyQ.

    11 months ago via Runmeter
  17. Beth D.'s Photo Beth
    RUN
    Run

    Started Run at 7:09 AM, http://j.mp/NH81nX, Runmeter will speak your comments to me.

    11 months ago via Runmeter   
  18. Beth D.'s Photo Beth
    RUN
    Run 2.17 mi 00:23 10:46 pace

    http://j.mp/M8ETEi.

    11 months ago via Runmeter
  19. Beth D.'s Photo Beth
    RUN
    Run 3.04 mi 00:33 10:46 pace

    http://j.mp/Nesy30.

    11 months ago via Runmeter