Still missing you girl :( I pray you are on the mend and will be posting w... read more

Hey Beth!! Just a quick note to let you know I've been thinking about you an... read more

Just wanted to let you know I've been thinking of you - and praying that your... read more

Way to go Beth. Glad you got to meet up with everyone and got some good Rebe... read more

Wow, that's quite the workout! on a workout

Excellent efforts this week Beth! on a workout

Nice job! on a workout

We all go thru spells where it feels like we have been complaining a lot. Th... read more

I feel your pain! My knees don't give me any warning either - I wake up the ... read more

Sounds like it might time time to visit a sports physiotherapist to find out ... read more

Posting or not-most of us know by now that you are like.......well....most of... read more

Wow -- you've been busy!! Awesome work!! on a workout

Great workout! on a workout

Way to beat your time from last year! Weather was not in our favor today for ... read more

Yep, hot and humid does not make for ideal race weather. Congratulations on y... read more

Almost sounds like an Allen Jackson song :-P And an fun way to work the... read more

great workout on a workout

BETH----GREAT JOB! I"M HAPPY FOR YOU!!! on a workout

Great feeling Beth! on a workout

You're a rockstar. Keep up the good work! You're awesome!

Sweet workout Beth!! Nice job on the 400's too! Love those weighted crunche... read more

Awesome stuff Beth, if you can run 7 you can definitely run 8:-) on a workout

Ugh...the treadmill. Good stuff! on a workout

awesome run and workout Beth!! on a workout

Love it! on a workout

Look at you and bad self! Way to go! on a workout

Get it! on a workout

Hey Beth!! I pray you've had a wonderful Christmas :) Hope to see you back... read more

Awesome work!! on a workout

Bear crawl?? great workout beth. on a workout

awesome workout Beth!! on a workout

Awesome!!! on a workout

Woot! Great race Beth! You can check off the last goal on your list! on a workout

Wonderful job on your 10K!!!! on a workout

Brilliant! Great pace no matter how you slice it! on a workout

AWESOME!!! Way to go on your distance PR! Especially with the knee problems! on a workout

Awesome job Beth!!! Way to go for new distances and tough terrain! on a workout

Take it easy! Hopefully the kinks in your knee will work themselves out. It... read more

Rest and ice. Be careful with lunges if the knee is acting up. Great overall ... read more

Really impressive ab/core work!! on a workout

Killer! on a workout

:D on a workout

Awesome workout Beth!!! on a workout

Terrific!! on a workout

Beth...really, really nice workout.handstand pushups state it all...awesome!!... read more

WoooHooo! You rocked it Beth! Nice! on a workout

Congratulations!! Excellent 5K. : D on a workout

sounds tough! well done listening to your body.. on a workout