344 total / 0 in 2018

Ran: Cap City half in May. Heal from broken ankle: walk, then start running again. Rebuild strength.

Wall of Motivation (68)

  1. Carla Jo C.
      Post a workout!

    Still missing you girl :( I pray you are on the mend and will be posting w... read more

  2. Carla Jo C.
      Post a workout!

    Hey Beth!! Just a quick note to let you know I've been thinking about you an... read more

  3. Carla Jo C.
      Get Better

    Just wanted to let you know I've been thinking of you - and praying that your... read more

  4.   Hi-five

    Way to go Beth. Glad you got to meet up with everyone and got some good Rebe... read more

  5. Terri M.
      Nice Job

    Wow, that's quite the workout! on a workout

  6. Jeffrey H.
      Nice Job

    Excellent efforts this week Beth! on a workout

  7. Sheina T.
      You're an Inspiration

    Nice job! on a workout

  8.   You're an Inspiration

    We all go thru spells where it feels like we have been complaining a lot. Th... read more

  9. Melanee L.
      Get Better

    I feel your pain! My knees don't give me any warning either - I wake up the ... read more

  10. Terri M.
      Feel Better

    Sounds like it might time time to visit a sports physiotherapist to find out ... read more

  11. Danica L.
      Nice Job

    Wow -- you've been busy!! Awesome work!! on a workout

  12. Terri M.
      Nice Job

    Great workout! on a workout

  13. Jennifer G.
      Nice Job

    Way to beat your time from last year! Weather was not in our favor today for ... read more

  14. Terri M.

    Yep, hot and humid does not make for ideal race weather. Congratulations on y... read more

  15. John
      Nice Job

    great workout on a workout

  16.   You Rock

    BETH----GREAT JOB! I"M HAPPY FOR YOU!!! on a workout

  17. Andy S.
      Nice Job

    Great feeling Beth! on a workout

  18. Martin O.
      Nice Job

    You're a rockstar. Keep up the good work! You're awesome!

  19. Kristy
      Nice Job

    Sweet workout Beth!! Nice job on the 400's too! Love those weighted crunche... read more

  20. Ben W.
      Great Performance

    Awesome stuff Beth, if you can run 7 you can definitely run 8:-) on a workout

  21. Sheina T.
      You're an Inspiration

    Look at you and bad self! Way to go! on a workout

  22. Carla Jo C.
      Post a workout!

    Hey Beth!! I pray you've had a wonderful Christmas :) Hope to see you back... read more

  23. Danica L.
      Nice Job

    Awesome work!! on a workout

  24. Honestjim
      Nice Job

    Bear crawl?? great workout beth. on a workout

  25. Sheina T.

    Awesome!!! on a workout

  26. Gil R.
      Great Performance

    Woot! Great race Beth! You can check off the last goal on your list! on a workout

  27. Melissa A S.
      Great Performance

    Wonderful job on your 10K!!!! on a workout

  28. Paul M.

    Brilliant! Great pace no matter how you slice it! on a workout

  29. Kristy

    AWESOME!!! Way to go on your distance PR! Especially with the knee problems! on a workout

  30. Melanee L.
      Great Performance

    Awesome job Beth!!! Way to go for new distances and tough terrain! on a workout

  31. Melanee L.
      Get Better

    Take it easy! Hopefully the kinks in your knee will work themselves out. It... read more

  32. Danica L.
      Get Better

    Rest and ice. Be careful with lunges if the knee is acting up. Great overall ... read more

  33. Danica L.
      You're an Inspiration

    Really impressive ab/core work!! on a workout

  34. Paul M.
      Nice Job

    Killer! on a workout

  35. Danica L.
      You're an Inspiration

    Terrific!! on a workout

  36.   You're an Inspiration

    Beth...really, really nice workout.handstand pushups state it all...awesome!!... read more

  37. Kristy
      Great Performance

    WoooHooo! You rocked it Beth! Nice! on a workout

  38. Honestjim
      Nice Job

    sounds tough! well done listening to your body.. on a workout

  39. Melissa A S.
      Great Performance

    What a fantastic, awesome, fab job! on a workout

  40. Robert R.

    Excellent...Congratulations! on a workout

  41. Ed T.
      Great Performance

    fantastic work Beth!!...congrats!!!! on a workout

  42.   Hi-five

    Sounds fantastic! Way to tough it out girl! on a workout

  43. Jamie R.
      Nice Job

    Great job Beth! Take care of that ankle! on a workout

  44.   Get Better

    OH NO!!! Glad you can still workout. Hope it eases soon. on a workout

  45. Kristy
      Get Better

    Oh no! Get your ankle healed.. you don't want to risk injuring it more. Ni... read more

  46. Paul M.
      Get Better

    Take good care of yourself! on a workout

  47. Honestjim
      You're Funny

    loving that your trainers boss you around. lol on a workout

  48. Melissa A S.
      Good Luck

    Good luck with Hell Run. Sounds crazy! on a workout

  49. Ed T.
      Great Performance

    fabulous job Beth!! on a workout

  50. Cindy W.
      Get Better

    Hope you feel better soon! on a workout