344 total / 0 in 2018

Ran: Cap City half in May. Heal from broken ankle: walk, then start running again. Rebuild strength.

Beth Borghese ran: Met up with Rebecca E...

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  • 13 miles
  • 02:46 time
  • 13:02 pace
  • 2144 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Long run 12.72 mi 02:46 13:02 pace

Met up with Rebecca E., Peter A., and Robin C. at Glacier Ridge yesterday morning. I got there early and got in close to 2 miles before everyone showed up since I needed 2 more than what was on the schedule. I thought it would be easier to run before everyone got there rather than continue running once everyone was finished - I was right. Peter and Robin took off and I'm so glad Rebecca hung back to run my pace. It had it's rough spots but overall a solid run. I really enjoyed getting to know Rebecca - she is awesome! And I'm thrilled to have a 13 mile run in to begin the week.