- Miles:
- 3120 total / 261 in 2013
- Goal:
2013 Goals Figure out IT band issues (I guess that means I really will have to start stretching) Aim for PR in 5K and Half
Wall of Motivation (132)
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Nice JobHappy New Year :) What a great run Beth!!! on a workout
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Nice JobWOW, very impressive!! Nice run. on a workout
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Nice JobExcellent run Beth....all the pizza carbs went to work for you this morning! on a workout
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You're Funnylol You always have the best running stories! Great Half Marathon. on a workout
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You're an Inspirationwow that is awesome!!! I cannot even imagine running 26.2 miles. YAY for you!... read more
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CongratsCongrats for the milestone!!! on a workout
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You're an InspirationThat's so awesome, Beth! on a workout
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Nice JobGo for it Beth!!! You're ready for Jax!!! At the end you'd be glad you did!!!... read more
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Nice JobNice hill-work after some fancy splits from yesterday! on a workout
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You're an InspirationWOW, Wow.............and WOW! 20 miles, you are a superstar! Great pace! on a workout
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Nice JobWOW! great!!! on a workout
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CongratsYou rock! on a workout
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You're an InspirationGreat run! I was wondering if the new route would be an improvement. Great ... read more
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Congratsnice work nonetheless! on a workout
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You're FunnyI love to hear of your running escapades !! on a workout
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Nice Jobfabulous! on a workout
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Nice JobPretty nice 5K Beth!!! considering you did not "feel" it, the hurdles, humidi... read more
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Nice JobPerfect running weather! Love the Fall! on a workout
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Great PerformanceAwesome tempo Beth!!!! Very impressive:) on a workout
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Nice JobLove it!!! Great job on the pace!!! on a workout
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Nice JobIt will be treadmill for me tomorrow, too. Sounds like bad weather is headed ... read more
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CongratsThat is AWESOME Beth!!! on a workout
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Nice JobI pray for an "easy run" status one day :) hahaha! Nicely done, Beth :) on a workout
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Nice JobVery nice pace on your speed work Beth!!! on a workout
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Nice JobGreat LR Beth and nice miles for the week!!! on a workout
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Nice JobHAHA! great job! Excellent KC time! on a workout
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Nice JobAnother Sunday, another great LR!!! on a workout
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Nice Jobthere are lots of mushrooms around here too! Guess its all the rain and heat... read more
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Nice JobBest runs ...the ones that feel good at the end! :) on a workout
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Nice JobLOL!!!! at the fake cat stalking the bird! I love to run in a mist, it is so... read more
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Nice JobGreat LR Beth! on a workout
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Nice JobI hope you all had your mustaches back on! Great distance Beth!!!! on a workout
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Nice Job$20 says....you'll run the same route tomorrow just in case there's another b... read more
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Great PerformanceWOW! Great job in this crazy heat!!!! I was outdoors just standing still fo... read more
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You're an InspirationDang girl! Outstanding run!!! I don't know how you do it in this heat! I only... read more
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Nice JobAwesome workout! on a workout
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Nice JobGreat Long run Beth! Love running in the rain!!! You get to see all kind of t... read more
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Great PerformanceYou girls are awesome !! sub 2 hr half, you go girl. I did RNR last year, m... read more
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Nice JobGreat weather this morning for a 10 mile run!! When is your next race? on a workout
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Nice JobGreat run Beth! you are on your way to a sub 2hrs Half! Never kick pine c... read more
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Nice JobSometimes the hardest part is getting out the door . WTG on a workout
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Great PerformanceI can understand leaving the Garmin at home "on purpose". Sometimes I get so... read more
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Great PerformanceAwesome splits Beth!!!! on a workout
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You're an InspirationShopathon perhaps? Great run today and thanks for keeping me so inspired to run! on a workout
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Nice JobI think I would rather do hills than the track too. Great workout!!!! on a workout
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You're FunnyRunning w/friends IS great therapy. And WOW, nice long run. on a workout
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You're an InspirationI'm telling you, you guys have entirely TOO MUCH fun to be calling what you d... read more
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Nice JobYou have such a good attitude about it. It can only get better from here, r... read more
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Nice JobBeautiful day, indeed and a Great long one Beth! Like how you mix a little sh... read more
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Nice JobGood job, Beth. It was definitely a warm one this morning. on a workout

