Beth B. ran: Every since the half,...

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  • 2 miles
  • 00:22 time
  • 10:00 pace
  • 285 calories
  •  
  •  
  • 184 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 2.2 mi 00:22 10:00 pace

Every since the half, running any distance has felt HARD - sluggish, breathless & challenging. Not sure if it's humidity, stress, less frequent running, or what. It certainly has something to do with poor food choices - perhaps that's where I'll start ...

12 months ago