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Beth logged 635 miles.

Last workout about 5 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright Santa Ysabel Preserve 3 mi 00:40 13:20 pace

    First solo run in rural mountain lion country. Was super nerve wracking!

  2. RUN
    alright Whisper/Sunshine 2.32 mi 00:30 12:55 pace

    Grateful for 2 things this morning: dog fences & asthma meds, the latter of which I forgot to refill before moving to California. I admittedly walked nearly every uphill (most certainly the st... read more

  3. RUN
    good 4 mi 00:50 12:30 pace

    Ran first 2 at 10:15 each, walked most of second 2. Stopped just shy of the end to visit with a friend at work. I figure getting out & moving at all in this heat is an accomplishment!

  4. RUN
    good All Saints 2.5 mi

    Why, hello there humidity!

  5. RUN
    good Campbellsville 4th of July 5K 3.1 mi 00:31 09:54 pace

    At race's end the temp was about 85 with 70% humidity. First run over 2 miles in nearly a month. Walked on & off during the last mile. All that said, though, this was my first sub-31 mi... read more

  6. RUN
    alright 3 mi 00:32 10:39 pace

    Meh. Walked 6 or 7 minutes in the middle, then made myself pick up the pace for last 1/2 mile+. Mentally distracted, but glad I got out!

  7. RUN
    good 3.27 mi 00:33 10:05 pace

    PERFECT weather.

  8. RUN
    great 4.58 mi 00:49 10:35 pace

    Fog was glorious & I saw SEVEN other runners out! (I'm usually lucky to see one.)

  9. RUN
    alright 2.2 mi 00:22 10:00 pace

    Every since the half, running any distance has felt HARD - sluggish, breathless & challenging. Not sure if it's humidity, stress, less frequent running, or what. It certainly has somethi... read more

    • Hilary B.
      Hilary B.

      But hey- you did over 2 miles so way to go on pushing yourself!

      over 5 years ago Like

  10. RUN
    good 4 mi 00:41 10:15 pace

    1.25 mile, 4x400 w 200 recover, 1.25 mile

  11. RUN
    great 3.3 mi 00:31 09:23 pace

    First time out in a little bit. Dressed for the rain & not the temp - way to warm in first 5 minutes!

  12. RUN
    great Harbor/Harbor Island Dr. 4.51 mi 00:47 10:25 pace

    No humidity, 60 degrees ... lovin' it!