Beth
First solo run in rural mountain lion country. Was super nerve wracking!
- Site:
- http://weteyelashes.wordpress.com
- Miles:
- 635 total / 0 in 2013
- Goal:
health & wellness
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Beth logged 635 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
alright Santa Ysabel Preserve 3 mi 00:40 13:20 pace
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RUN
alright Whisper/Sunshine 2.32 mi 00:30 12:55 pace
Grateful for 2 things this morning: dog fences & asthma meds, the latter of which I forgot to refill before moving to California. I admittedly walked nearly every uphill (most certainly the st... read more
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RUN
good 4 mi 00:50 12:30 pace
Ran first 2 at 10:15 each, walked most of second 2. Stopped just shy of the end to visit with a friend at work. I figure getting out & moving at all in this heat is an accomplishment!
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RUN
good 3 mi 00:32 10:33 pace
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RUN
good 2 mi 00:20 10:00 pace
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RUN
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RUN
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RUN
good Campbellsville 4th of July 5K 3.1 mi 00:31 09:54 pace
At race's end the temp was about 85 with 70% humidity. First run over 2 miles in nearly a month. Walked on & off during the last mile. All that said, though, this was my first sub-31 mi... read more
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RUN
- RUN
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RUN
good 3 mi 00:30 10:00 pace
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RUN
good 3.27 mi 00:33 10:05 pace
PERFECT weather.
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Nice!
about 1 year ago • Like
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RUN
great 4.58 mi 00:49 10:35 pace
Fog was glorious & I saw SEVEN other runners out! (I'm usually lucky to see one.)
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RUN
alright 2.2 mi 00:22 10:00 pace
Every since the half, running any distance has felt HARD - sluggish, breathless & challenging. Not sure if it's humidity, stress, less frequent running, or what. It certainly has somethi... read more
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But hey- you did over 2 miles so way to go on pushing yourself!
about 1 year ago • Like
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RUN
good 4 mi 00:42 10:30 pace
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RUN
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RUN
good 4 mi 00:41 10:15 pace
1.25 mile, 4x400 w 200 recover, 1.25 mile
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RUN
great 3.3 mi 00:31 09:23 pace
First time out in a little bit. Dressed for the rain & not the temp - way to warm in first 5 minutes!
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RUN
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FIT
Beth
Way to go!
10 months ago • Like • 1 person