Miles:
2809 total / 435 in 2013
Goal:

To run a half in < 2 hrs. (Done!) To improve my marathon time in 2013 and finish strong. To troubleshoot some chronic injuries.

Beth Andrews ran: An easy run in air co...

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  • 3 miles
  • 00:30 time
  • 09:54 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright a boring, gator-free, snake-free gym in FL 3 mi 00:30 09:54 pace

An easy run in air conditioning, but it still felt hard, maybe because of the humidity. Or too many pisco sours.

11 months ago

  • Jessica B.
    Jessica B.
    Jessica B.

    Yay noooo gators. Ha. Nice run!

    11 months ago • Like • 1 person

  • Miguel R.
    Miguel R.
    Miguel R.

    Salud! good job getting in some miles after "pisco sours" ... I had too much wine/beer/and rum and coke tonight = no running for me! :)

    11 months ago • Like • 1 person

  • PamP
    Pam
    Pam

    Well, boring always wins over NOT being snake and gator free! Good run and at least you can blame how it felt on drinks, whereas I don't know what my issue is!

    11 months ago • Like • 1 person