Beth
I was able to return to yoga today with minimal back pain! Thank goodness!
- Miles:
- 4431 total / 43 in 2012
- Goal:
I hope to step up my training and do my best!
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Entries
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FIT
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walk
good Neighborhood walk 2 mi
This was my first run since my crazy back pain! All was well. Hopefully I will be able to get back on track soon!
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FIT
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FIT
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RUN
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FIT
Yoga Boot Camp 01:15
I can tell that I am getting a little better at this difficult "station" like workout.
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RUN
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FIT
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FIT
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FIT
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FIT
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RUN
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FIT
Power Yoga
Friday morning yoga is great.
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RUN
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FIT
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RUN
Neighborhood Run 4 mi
It was nice to get a run in. It is either getting lighter a little earlier, or I was late (both).
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FIT
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FIT
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FIT
Beth
