Greg Bertison ran: Went to the doc this ...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 773 calories
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  •  
  • 90 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Lake route 5.25 mi

Went to the doc this morning and got the go ahead to run a couple days a week so I was able to fit one more run in for 2010. Leg's feel like lead but that should be expected. No knee pain and I will be good about keeping it easy for the next few weeks. Happy New Year to all and it is great to be back.

over 1 year ago

Calories
773