Greg Bertison ran: Went to the doc this ...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 773 calories
  •  
  •  
  • 90 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Lake route 5.25 mi

Went to the doc this morning and got the go ahead to run a couple days a week so I was able to fit one more run in for 2010. Leg's feel like lead but that should be expected. No knee pain and I will be good about keeping it easy for the next few weeks. Happy New Year to all and it is great to be back.

  • Dan F.
    Dan F.

    Happy New Year Greg! Nice to have you back.

    about 8 years ago Like

  • Don M.
    Don M.

    Great to see you back at it, and jumping in with 5 miles to boot!

    about 8 years ago Like

  • Ellen
    Ellen

    Alright! You can start 2011 off right! Great job

    about 8 years ago Like

  • Mike G.
    Mike G.

    Nice!

    about 8 years ago Like

  • Lou Ann
    Lou Ann

    good news!

    about 8 years ago Like

  • Michael M.
    Michael M.

    Excellent news... Happy New Year

    about 8 years ago Like

  • Peter A.
    Peter A.

    Glad to have you back!

    about 8 years ago Like

  • Kim S.
    Kim S.

    Nice to have you back! Glad to hear things are looking up. Happy New Year!

    about 8 years ago Like

  • Jackie F.
    Jackie F.

    Good to hear!

    about 8 years ago Like

  • Marie
    Marie

    Nice to end the year with a nice run! I'm sure you've missed it. Here's to a healthy 2011!

    about 8 years ago Like

  • Jimmy H.
    Jimmy H.

    Glad to see you're up and at it again!

    about 8 years ago Like

  • Brandon B.
    Brandon B.

    Glad the knee is feeling well, mind the doctor's orders and take it easy though. So glad you were allowed to get a run in on this gorgeous day today. Have a Happy New year!

    about 8 years ago Like

  • Patrick W.
    Patrick W.

    Happy New Year Greg. Glad your knee is good to go.

    about 8 years ago Like

  • Barbara W.
    Barbara W.

    Happy New Year Greg! Thrilled that you have gotten the go ahead to ease back into things! What a great way to end 2010 and to bring in 2011.

    about 8 years ago Like

  • Kevan E.
    Kevan E.

    Happy New Year

    about 8 years ago Like

  • Melodie P.

    Just saw this. So glad you got cleared. Been thinking of you a lot.

    about 8 years ago Like

  • Michelle

    Great news Greg!!!!!

    about 8 years ago Like

  • Philip O.

    Just catching up - awesome news Greg! Great New Year gift.

    about 8 years ago Like

  • Tony L.
    Tony L.

    You come highly recommended as a DM friend, glad your back from the bum knee. Here's to 2011!

    about 8 years ago Like

  • Jenny J.
    Jenny J.

    Just want you to know I'm thinking of you, buddy!

    about 8 years ago Like