- Miles:
- 2977 total / 12 in 2012
- Goal:
Enjoy the journey...
Greg Bertison ran: So secretly been nurs...
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NIght Run
4.02
mi
So secretly been nursing an injured knee and hoping that the time away helped. Ran this last night. Felt pretty good for most of the run until the final mile uphill and knee was acting up. Went to visit a doc friend this morning....Grade 2 Medial Ligament Sprain with hopefully no tear. Looks like I will be off running and in the pool for 4-6 weeks. Not a good day, but at least there is no surgery in my future.
You've worked hard all year. Taking 4-6 weeks off will get you ready for next year's runs. Take care of your sprain.
over 1 year ago • Like
So thats whats up, I hope you get healed quickly. We have missed you on the DMC runs.
over 1 year ago • Like
oh no that sucks, but at least you have a diagnosis - recover well greg
over 1 year ago • Like
Sorry to hear but it seems like as good a time as any to take time off, no? Hang in there!
over 1 year ago • Like
Sorry to hear it, Greg! - take care of that knee.
over 1 year ago • Like
Ergh, so sorry to hear about the injury. It is a blessing that surgery is not required. I've been on the DL before. So frustrating! Take care of yourself!
over 1 year ago • Like
Oh man, enjoy the pool.
over 1 year ago • Like
Bummer, but enjoy the pool time. You'll be back to running in no time.
over 1 year ago • Like
Sorry to hear about your knee, but at least you know what it is and have a plan for recovery!
over 1 year ago • Like
Bummer. I was hoping you'd come and run Steel Hill with me tomorrow. I guess I'll have to wait until the new year for that. Good luck on the healing.
over 1 year ago
Try duct taping a couple of ice cold beers to your knee, while enjoying a wee bit of the whiskey. You will be feeling great in no time.
over 1 year ago • Like
Why did you run on it??? Holy cow Greg! Can I give you an bandaid now???
over 1 year ago • Like
Well that sucks. Did you try liquid pain killers?
over 1 year ago • Like
Man, sorry to hear that. At least no surgery.
over 1 year ago • Like
Oh no! I am sorry to hear that you are injured!
over 1 year ago • Like
Sorry to hear but no surgery is definitely good news considering. Hope you heal quickly!
over 1 year ago • Like
Crap...I know the feeling after all of my ankle issues this sumner...I feel for you but am glad you have been taking it easy on it and not trying to run through it. Now I'm better and all if my dm friends are injured..hate that.
over 1 year ago • Like
So sorry! Glad you did get a diagnosis. They won't tell me what's wrong. Oh well. Will miss you at the Snowflake on Sunday morning! And I won't even attach a bandaid since I know you don't like them!
over 1 year ago • Like
Sorry that your knee has been acting up, but so happy for you that there is no surgery required! The pool will keep you a bit warmer than some running over the next couple of weeks. Take care of yourself! Best wishes on a good recovery!
over 1 year ago
With the cold weather we've been having, this'll be the perfect time to do pool workouts :-)
over 1 year ago • Like
rest up, bert. need you healthy and back on the trails in march
over 1 year ago • Like
so sorry to hear about th injury :( the cold def. doesn't help it. rest up. hopefully it will get better. maybe santa will fix it for you for christmas. =)
over 1 year ago • Like
Very sorry to hear about your setback, Greg. :( I know it's going to be really tough on you, especially as much as you genuinely enjoy running, but take all the time required to get that knee back to 100 percent.
over 1 year ago • Like