Greg Bertison ran: So secretly been nurs...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 592 calories
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  • 54 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah NIght Run 4.02 mi

So secretly been nursing an injured knee and hoping that the time away helped. Ran this last night. Felt pretty good for most of the run until the final mile uphill and knee was acting up. Went to visit a doc friend this morning....Grade 2 Medial Ligament Sprain with hopefully no tear. Looks like I will be off running and in the pool for 4-6 weeks. Not a good day, but at least there is no surgery in my future.

  • Jackie

    You've worked hard all year. Taking 4-6 weeks off will get you ready for next year's runs. Take care of your sprain.

    about 8 years ago Like

  • Peter A.
    Peter A.

    So thats whats up, I hope you get healed quickly. We have missed you on the DMC runs.

    about 8 years ago Like

  • Marty
    Marty

    oh no that sucks, but at least you have a diagnosis - recover well greg

    about 8 years ago Like

  • Kim S.
    Kim S.

    Sorry to hear but it seems like as good a time as any to take time off, no? Hang in there!

    about 8 years ago Like

  • Philip O.

    Sorry to hear it, Greg! - take care of that knee.

    about 8 years ago Like

  • Brooke
    Brooke

    Ergh, so sorry to hear about the injury. It is a blessing that surgery is not required. I've been on the DL before. So frustrating! Take care of yourself!

    about 8 years ago Like

  • Lou Ann
    Lou Ann

    Oh man, enjoy the pool.

    about 8 years ago Like

  • Don M.
    Don M.

    Bummer, but enjoy the pool time. You'll be back to running in no time.

    about 8 years ago Like

  • Heidi D.
    Heidi D.

    Sorry to hear about your knee, but at least you know what it is and have a plan for recovery!

    about 8 years ago Like

  • Brian
    Brian

    Try duct taping a couple of ice cold beers to your knee, while enjoying a wee bit of the whiskey. You will be feeling great in no time.

    about 8 years ago Like

  • Melodie P.

    Why did you run on it??? Holy cow Greg! Can I give you an bandaid now???

    about 8 years ago Like

  • Bruce M.
    Bruce M.

    Well that sucks. Did you try liquid pain killers?

    about 8 years ago Like

  • Dan F.
    Dan F.

    Man, sorry to hear that. At least no surgery.

    about 8 years ago Like

  • Kim B.
    Kim B.

    Oh no! I am sorry to hear that you are injured!

    about 8 years ago Like

  • Christine T.
    Christine T.

    Sorry to hear but no surgery is definitely good news considering. Hope you heal quickly!

    about 8 years ago Like

  • Deb R.
    Deb R.

    Crap...I know the feeling after all of my ankle issues this sumner...I feel for you but am glad you have been taking it easy on it and not trying to run through it. Now I'm better and all if my dm friends are injured..hate that.

    about 8 years ago Like

  • Marie
    Marie

    So sorry! Glad you did get a diagnosis. They won't tell me what's wrong. Oh well. Will miss you at the Snowflake on Sunday morning! And I won't even attach a bandaid since I know you don't like them!

    about 8 years ago Like

  • Jackie F.
    Jackie F.

    With the cold weather we've been having, this'll be the perfect time to do pool workouts :-)

    about 8 years ago Like

  • Brett L.
    Brett L.

    rest up, bert. need you healthy and back on the trails in march

    about 8 years ago Like

  • Kristina R.
    Kristina R.

    so sorry to hear about th injury :( the cold def. doesn't help it. rest up. hopefully it will get better. maybe santa will fix it for you for christmas. =)

    about 8 years ago Like

  • Tony B.
    Tony B.

    Very sorry to hear about your setback, Greg. :( I know it's going to be really tough on you, especially as much as you genuinely enjoy running, but take all the time required to get that knee back to 100 percent.

    about 8 years ago Like

  • Reverend Run V.
    Reverend Run V.

    Bummer. I was hoping you'd come and run Steel Hill with me tomorrow. I guess I'll have to wait until the new year for that. Good luck on the healing.

    about 8 years ago Like

  • Barbara W.
    Barbara W. You're an Inspiration
    You're an Inspiration:

    Sorry that your knee has been acting up, but so happy for you that there is no surgery required! The pool will keep you a bit warmer than some running over the next couple of weeks. Take care of yourself! Best wishes on a good recovery!

    about 8 years ago